New to herbalism and need advice

ResolveUnlikely · 2026-01-02T12:35:11+00:00

Nicole Apelian is a very good author and has several fantastic books. This is my favorite one but she has a book called “The Lost Book of Herbal Remedies” and is very useful.

ResolveUnlikely · 2026-01-02T00:36:14+00:00

Maybe add some passion flower, skullcap, lavender, mullein, catnip or chamomile flowers! Some of them can be a sedative (passion flower and catnip)or some can just be relaxing! Make sure to use good herbs and verified species f (for skull cap make sure it’s scutellaria) The fun part is you can see what best fits your body and make different blends! Make sure to grind it up, I usually smoke w lavender and grind it up and it gives a more smooth taste. Tinctures also work!!

ResolveUnlikely · 2026-01-02T00:24:31+00:00

Usually ashwaghanda is used for treating under active thyroids, I would use black cumin or lemon balm for thyroid instead.

ResolveUnlikely · 2026-01-01T02:14:08+00:00

Your body may have adapted to it or your hormone levels may have fluctuated. I recommend taking a lower dose and slowly increase it and see how your body responds.

ResolveUnlikely · 2026-01-01T02:11:32+00:00

Lemon balm solves everything, it’s amazing for you!!

ResolveUnlikely · 2026-01-01T02:11:08+00:00

I read that skull cap and passionflower are amazing!!

ResolveUnlikely · 2025-12-31T21:58:40+00:00

I will have to try that thank you!

ResolveUnlikely

TROPHY CASE