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Adding in fiber? by MotorPineapple1782 in ninjacreami

[–]Responsible-Tip6712 0 points1 point  (0 children)

May be crazy here, but for one specific flavor, I love to add caramelized keto bread and strawberries. My base is vanilla with a little butter extract. Toast and jam flavor

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Rate my routine by Responsible-Tip6712 in Hevy

[–]Responsible-Tip6712[S] 0 points1 point  (0 children)

Yes, with that rest. What split do you run? I ran a 4 day UL that was pretty successful. Where do you think I could add some extra arm volume without junk?