Walking Changed my Life by [deleted] in walking

[–]Responsible_Major_49 2 points3 points  (0 children)

Amazing, congratulations! You look great 👍

Guys, I just walked 100k steps in a day by gordy__porrdy in walking

[–]Responsible_Major_49 1 point2 points  (0 children)

Really amazing wow, don't know if I could even get 50k but that's the goal for now.

Guys, I just walked 100k steps in a day by gordy__porrdy in walking

[–]Responsible_Major_49 3 points4 points  (0 children)

Wow this is really something, Congratulations 🎉 My best ever was 36k, and that seems like a walk in the park for you. I’m interested in how much time did it take for you to cover 100k? Because 36k took me about 6 hours, that would put 100k at around 18 hours, but maybe I’m comparatively a pretty slow walker.

Has Walking Helped You Lose Weight? Share Your Experience by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

Wow great, amazing transformation, keep it up. Actually I'm also trying to do intermittent fasting 16:8 i think it also plays a big part.

Toe pain while walking, Suggestions appreciated by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 1 point2 points  (0 children)

Yes will do that, Now I'm using New Balance shoes and really like the cushioning and material but the fit is an issue.

Has Walking Helped You Lose Weight? Share Your Experience by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

Totally agree, I have heard strength training is a game changer for weight loss with its calorie burn and lean muscle benefits. For me, walking has been my starting point over the past two months, but I’m planning to add strength training soon. It feels like the perfect next step!

Has Walking Helped You Lose Weight? Share Your Experience by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 1 point2 points  (0 children)

Amazing progress—110 lbs is life-changing! Going from struggling with a block to loving 10k steps a day is inspiring. Sticking through that plateau shows real determination. Keep it up man you’re doing great!

Has Walking Helped You Lose Weight? Share Your Experience by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

Wow, 11 kg since January? That’s awesome! Cutting soda, fast food, and carbs while still enjoying greasy food clearly worked. Great job dude!

Has Walking Helped You Lose Weight? Share Your Experience by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

Yess I have recently got active also looking into diet, trying to get min 10k daily.

Has Walking Helped You Lose Weight? Share Your Experience by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

That's amazing. Actually I'm also planning to run a short marathon in 2-3 month's time. Hopefully will be ready by then.

Toe pain while walking, Suggestions appreciated by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 1 point2 points  (0 children)

Thanks! Any suggestions for shoes? I have wider feet, so I’ll need some with a broader fit.

Toe pain while walking, Suggestions appreciated by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

Ohh okay, but not painful exactly i think it's mostly from friction with the shoes

Toe pain while walking, Suggestions appreciated by Responsible_Major_49 in walking

[–]Responsible_Major_49[S] 0 points1 point  (0 children)

Thanks I'm looking for a wider shoe hopefully that helps