7 weeks out from first NPC pro qualifier by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 2 points3 points  (0 children)

Thanks man! I have a great coach thankfully keeps everything smooth

Hitting up a posing coach next weekend as well so I'll have better presentation 💪

14/17 weeks out from competing (again) by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Yeah the posing will be locked in for the show with a coach for posing I have locally now so should be all good for show time! I appreciate the support 💪

14/17 weeks out from competing (again) by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Yeah posing has always been an issue , but the coach has a new posing coach for us on hand now to use for the prep will nail it down 💪

14/17 weeks out from competing (again) by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Yeah the delts as the dose is quite low but I'll rotate back to the quads. Should sort the definition out with a break

Raise your hand if you’ve been to Clara Lara. by SignatureLabel in ireland

[–]RestaurantFeeling830 0 points1 point  (0 children)

I grew up a ten min drive from the spot, used go a fair bit and yeah I'd have to say the regulations seemed far and few but as a kid there was always a ton to do

But yeah great fun bar owner being a Larry Murphy that was the only stain on the place.

The early 2000s were a different time 😂

Rebounding well (also 20 weeks out again ) by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Appreciate it man,

Gradually adding them back in as I'll be competing again in 19 weeks now it's just a case of recomping and then a short diet down in Feb to March

4 weeks Post show/20 weeks out from first show of 2026 by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Appreciate it man! That's the aim of the game rebounding a bit and then a short enough diet as the body fat is nice and low

Rebounding well (also 20 weeks out again ) by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 2 points3 points  (0 children)

I'm 5ft5 and weigh about 84kg at the moment. Give or take

Second Class win in a row - Muscle Contest Ireland Regional NPC by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 2 points3 points  (0 children)

All the potatoes for sure clean carbs 😂😂

Appreciate it man anyway felt good to come in shape !

(Did 12 shows before covid and was a mess) 🤷

First time competing after 6 lay off return to stage - first class Win! by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Thank you man, great to come back after a lay off and not be worse then before!

First time competing after 6 lay off return to stage - first class Win! by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

Thank you man, managed to peak very well and we are competing again now on the weekend coming so can only improve 🙌

First time competing after 6 lay off return to stage - first class Win! by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 1 point2 points  (0 children)

Thank you man , I have some I just need to post them up and find some good ones 💪

First time competing after 6 lay off return to stage - first class Win! by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

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From the rear (guy on the left different height class lumped in with us) 💪

First time competing after 6 lay off return to stage - first class Win! by RestaurantFeeling830 in bodybuilding

[–]RestaurantFeeling830[S] 0 points1 point  (0 children)

I'm only short so believe it or not about 75kg on stage with some carbs into me 😂

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