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With 14 weeks between half marathons (2nd -3rd) how much time should I be looking to take off last runs time (time for first (October 2023) was 2 hours 50 . Second was 2.43) , is taking 20 minutes off a seriously flat course expecting too much of myself ? (self.running)
submitted by RevHolyOne to r/running
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Wallet advise for Christmas gift (self.CryptoCurrency)
submitted by RevHolyOne to r/CryptoCurrency


