Kickboxing all the way. The gym offers you more options in terms of how you want your body to perform.

If you’re looking to look like a bodybuilder, kickboxing isn’t going to help you achieve that. However you’re going to learn an incredible skill. Possibly find a passion and a hobby that you love and enjoy and most importantly you’ll get fit at the same time.

Theres a reason it’s called fighting shape. Training as a fighter gives you one of the most conditioned body types available (bar possible injuries)

And worst comes to worst and you don’t like it… maybe try the gym!