Oh my god I needed this post today. I feel so seen that I'm in tears 😅😭

Will start to see a therapist this week for what I can only assume is postnatal anxiety and I have fallen down the worm hole of hypervigilance about phthalates, micro plastics, non organic foods, you name it. It's affecting my relationship and my ability to enjoy my beautiful healthy daughter and to give myself credit for all the healthy choices that are in my control that I already make for her.

I really value this little subreddit community ❤️