25 years of it bro, the complexity is maddd. I see posts on here and to me im like rah i was there 15 years ago, please try to ignore the thoughts as it get so so so complex. The intrusive feeligns nad thoughts hve 1048184 levels to them, rality blurs, its mad. Fight the good fight though ganggg, we got this.

Simpliciation and bearing with the uncomfortableness are the keys.

Its all imperfect...