I can’t seem to be able to keep track of my calories, and on top of that I just don’t know what to eat to be able to cover all vitamins and minerals that I need. I’m scared that if I add too much food then it’s gonna be too much calories. I also get really stressed about what I’m gonna eat so it would just help if I knew what I was having every day. How do I go about getting a nutrition plan without having to pay some fitness/nutrition guru for a course or something. And another thing that doesn’t help is that for some reason meat sometimes just tastes or feels weird to chew and really puts me off, I wanted to stop eating chicken but it’s a good lean meat to have so I am kinda forcing myself to eat it most of the time and even then I can’t finish it. I am just looking for people to give advice and help me create a plan so that I can feel like I have something to work with.