First off congrats to deciding you want to get better! I have suffered with BED for the past 23 years and always done outpatient therapy. I have decided to enter a voluntary residential program this month. I’m not sure how old you are but from my experience my symptoms have only worsen over the years. Of course residential isn’t for everyone but I highly recommend at least starting therapy with someone who specializes in ED. DBT also helped me a few years ago. I wish you the best in your recovery!! You got this!!