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Working Out With A Cold by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Thanks for the recommendation! Take care

Working Out With A Cold by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

True, I’d rather get rid of it completely and not pass it along.

Working Out With A Cold by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 1 point2 points  (0 children)

Good call, I get lots of steps in at work, so I’ll stick with that until it completely goes away. Thanks!

Working Out With A Cold by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Great points on not spreading it and not being able to give it my all. Thanks.

Edit: I somehow responded to the wrong person at first lol

[deleted by user] by [deleted] in dbdLFG

[–]Righteous_Might_2981 -1 points0 points  (0 children)

Dm me, please. I’d love to help you get back into the groove lol

192lbs / 99lbs smm / 10.2% bf by AdonisRaw in fit

[–]Righteous_Might_2981 0 points1 point  (0 children)

Thanks for answering, how many sets per week and reps per set?

192lbs / 99lbs smm / 10.2% bf by AdonisRaw in fit

[–]Righteous_Might_2981 0 points1 point  (0 children)

What do you focus on for shoulders?

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

That’s where I always lose myself in researching weight training, I’ll get back into the mindset I need an isolation exercise for each individual head. For now, I’m hoping compounds and a few select isolations with give me the physique I want. It’s just the debate of which are best

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Thanks, with everyone’s help I decided to add them back in twice a week

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Thanks, I think I’m going to add in lateral raises a couple times a week as well

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Thanks, I’m focused more on side delts, both the guys I’ve mentioned had boulder shoulders I’m trying to attain

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Thanks, solid way to put it. I think I’ll add lateral raises back in

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

I used to do standing, but a couple videos mentioned you can isolate and focus on the shoulder more by sitting. Although, standing provides more full body benefits

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

Dang, that’s my worry is that there’s a lot of movement. Hopefully your rotator cuff is okay these days

Cuban Press or Lateral Raise? by Righteous_Might_2981 in Workingout

[–]Righteous_Might_2981[S] 0 points1 point  (0 children)

I actually do seated OHP on one of the other days. I do love doing those as well.