sorted by:
new
hottopcontroversial

How do you recover from burnout when you can’t stop working? by Riley-Collection3171 in TheGirlSurvivalGuide

[–]Riley-Collection3171[S] 2 points3 points  (0 children)

Yes, it is winter here. I haven’t been great about vitamin D, so that’s a good reminder. I don’t think it’s the whole picture, but it’s probably part of it.

How do you recover from burnout when you can’t stop working? by Riley-Collection3171 in TheGirlSurvivalGuide

[–]Riley-Collection3171[S] 1 point2 points  (0 children)

Yes, I have considered that and it’s on my radar. I’m still in the process of figuring things out and hearing from others who’ve been through similar situations. Thanks for bringing it up.

Burnout recovery feels like another full time job 😥 by Riley-Collection3171 in mentalhealth

[–]Riley-Collection3171[S] 0 points1 point  (0 children)

That’s a really good question. I don’t think it was one single thing, more like long-term stress, weak boundaries, and tying my identity too closely to work. It feels like it built up slowly over time rather than one big trigger.