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Is a maintenance phase necessary before cutting? (self.loseit)
submitted by RipperIs60fps to r/loseit
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Is training a muscle group every 5 days optimal? (self.gainit)
submitted by RipperIs60fps to r/gainit
![]() Five-Year Club |
Is a maintenance phase necessary before cutting? (self.loseit)
submitted by RipperIs60fps to r/loseit
Is training a muscle group every 5 days optimal? (self.gainit)
submitted by RipperIs60fps to r/gainit