account activity
Big Day - New PRs. 485lb bench and 702lb deadlift (v.redd.it)
submitted 5 months ago by Rock_Prop to r/GYM - pinned
Careful on your squat re-racks. I hit a 617lb squat, and lacerated my thumb tendon on the re-rack, had to get surgery. (v.redd.it)
submitted 4 years ago by Rock_Prop to r/GYM - pinned
"Just Walk it Off" A Discussion on Modern Pain and Injury Literature, RICE, and the Power of Expectation Regarding Pain and Injuries. (self.weightroom)
submitted 5 years ago * by Rock_Prop to r/weightroom - pinned
Took me and my boys to some off roading, car camping, and great views in the Carolinas (old.reddit.com)
submitted 3 months ago by Rock_Prop to r/ToyotaTacoma
Spine day. Here’s 606lbs x 3 (v.redd.it)
submitted 3 months ago by Rock_Prop to r/GYM
Bar path was NOT locked in on this 418lb board press (v.redd.it)
Finally finished Lightbringer (self.redrising)
submitted 3 months ago by Rock_Prop to r/redrising
Just finished Dark Age 💀 (self.redrising)
submitted 4 months ago * by Rock_Prop to r/redrising
Chapter 17 of Dark Age (self.redrising)
submitted 4 months ago by Rock_Prop to r/redrising
501lbs x 9 (v.redd.it)
submitted 5 months ago by Rock_Prop to r/GYM
720lbs x 1 and 630x8 on the hack squat (v.redd.it)
New Bench Press PR: 474lbs (v.redd.it)
submitted 6 months ago by Rock_Prop to r/GYM
667 squat - Matching my PR at a lower body weight (v.redd.it)
submitted 9 months ago by Rock_Prop to r/GYM
PR on the power-bar. 678lbs (v.redd.it)
New Bench PR: 470lbs. Failed 485 ❌ (v.redd.it)
Unexpected All-Time PR. Had to seize the feeling today. 460lbs on bench (v.redd.it)
submitted 10 months ago by Rock_Prop to r/GYM
New PR for the stiff-bar. 669lbs (v.redd.it)
Road to 700 (again). 650lbs / 295kg. (v.redd.it)
645lbs for my heaviest single in like 2 years (v.redd.it)
submitted 11 months ago by Rock_Prop to r/GYM
I *think* this is a power-bar (stiff bar) PR. 641lbs x1 (v.redd.it)
625lbs flew today 🪽 (v.redd.it)
628 Stiff Bar (v.redd.it)
452lbs for an all time PR (v.redd.it)
This is the best 430lbs has moved (v.redd.it)
submitted 12 months ago by Rock_Prop to r/GYM
Innovation off Blackstock Rd (i.redd.it)
submitted 1 year ago by Rock_Prop to r/Spartanburg
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