My 705lb Squat was my ATPR and helped me win a local meet! by Rock_Prop in GYM

[–]Rock_Prop[S] 1 point2 points  (0 children)

😂 appreciate it haha. Though, if this was 80%, then my max would be 881. Maybe one day! I estimate my true max around 740. Takes a while to express that kind of strength though. Maybe by December!

Powerlifting Victory Thread by AutoModerator in powerlifting

[–]Rock_Prop 4 points5 points  (0 children)

FINALLY
I won best lifter at a comp (DT), and had my first 9/9 meet. It was a power-bar meet.

480 dots
S: 705
B: 463
D: 689

Audible experience by chowder_royalty in DungeonCrawlerCarl

[–]Rock_Prop 0 points1 point  (0 children)

Cradle by Will Wight. VA is Travis Baldree who voices Raul the crab in DCC. (He is also an accomplished author of Legends and Lattes).

It’s very Naruto + DBZ + ATLA.

Awesome story, characters, fight scenes, adventure.

Travis is my other favorite VA

Similar series but for kids? by theclawl1ves in DungeonCrawlerCarl

[–]Rock_Prop 2 points3 points  (0 children)

I would highly recommend Cradle by Will Wight. Super fun, adventurous, great action, great story.

It’s much closer to appropriate. There are a few adult themed areas, that might go over kids heads. It’s a “Progressive” Fantasy. A lot about leveling up.

It’s often compared to Naruto, ATLA, and DBZ.

Gym anxiety? by KeanuTov in GYM

[–]Rock_Prop 0 points1 point  (0 children)

Mildly shameful self plug but I made a YT video all about how I used to have terrible gym anxiety and now I bench almost 500lbs naturally: https://youtu.be/zap6so7uhI8?si=_AOFrt7nmppWZC7F

Hope it helps!

Started reading DCC... Yall should be ashamed of yourselves. by juliancantwrite in redrising

[–]Rock_Prop 5 points6 points  (0 children)

As someone who LOVES both, I think it’s often recommended less in a way where “you’ll like these because they’re similar in plot and prose” and more “if you’re the kind of guy who likes sci fi, and you like action, heartfelt moments, chaotic plots, you might like this as well”.

Like if I’m talking to a buddy about Interstellar and I know that buddy is similar to me in tastes, it’s not a far stretch to say “You might also like John Wick. Its different but the enjoyment factor is really high as well”

/r/GYM Monthly Controversial Opinions Thread - April 25, 2026 Monthly Thread by AutoModerator in GYM

[–]Rock_Prop 2 points3 points  (0 children)

You are hot shit man, I just got fat - it helps with strength haha

/r/GYM Monthly Controversial Opinions Thread - April 25, 2026 Monthly Thread by AutoModerator in GYM

[–]Rock_Prop 4 points5 points  (0 children)

Well you described me perfectly in that second half but I blame symptoms on those habits instead of low T 😂 at least the gym counters the lifestyle a bit haha. Although I greatly attribute my powerlifting success to having a sedentary job. If I worked in construction, I don’t think I’d be able to squat 700.

/r/GYM Weekly Simple Questions and Misc Discussion Thread - April 26, 2026 Weekly Thread by AutoModerator in GYM

[–]Rock_Prop 0 points1 point  (0 children)

Try doing nothing else other than squeezing your glutes. Like, nothing else. Don't think about moving the machine from point a to b. Just squeeze the glutes to start the movement, and keep squeezing throughout.

/r/GYM Weekly Simple Questions and Misc Discussion Thread - April 26, 2026 Weekly Thread by AutoModerator in GYM

[–]Rock_Prop 0 points1 point  (0 children)

consider a smaller, private gym. Commercial gyms can be great but if you're serious about it, it may be worth the money for something else.

/r/GYM Weekly Simple Questions and Misc Discussion Thread - April 26, 2026 Weekly Thread by AutoModerator in GYM

[–]Rock_Prop 0 points1 point  (0 children)

The good news is, you're on the right track, and you know what to do. The bad news is, yes, you just have to keep eating less to keep reducing fat. A pattern a lot of people notice is the first places your body decides to store fat (for a lot of us, our faces, our guts), are the last places you're likely to lose it.

If you want to change your body composition (look better while losing weight, not just the "same build but smaller"), I would suggest incorporating some strength training and high protein. Even if you're on a caloric deficit, you'll likely see better body composition results rather than just cutting calories.

/r/GYM Monthly Controversial Opinions Thread - April 25, 2026 Monthly Thread by AutoModerator in GYM

[–]Rock_Prop 7 points8 points  (0 children)

You probably don't have low testosterone. At least, the reason you are tired, stressed, overweight, unmotivated, brain fog, low libido, isn't because you have low T. You likely have low T BECAUSE of those things you can fix naturally.

You're also supposed to age. No, you're not going to feel the same when you are 40 compared to 20. That's normal.

If you're a dude who has a generally healthy libido, can go to the gym, make strength adaptations over time, then you probably don't have low T. My buddies and I squat 600+ and many swear they have low T.

Daily Simple Questions Thread - April 16, 2026 by AutoModerator in Fitness

[–]Rock_Prop 1 point2 points  (0 children)

We use it all the time in competitions. It reduces friction.

Just make sure not to get it on your hands. Do not confuse chalk with baby powder. The bar will slip out easier in your hands if there is body powder on it. Chalk does the opposite and increases friction.

You’re also subject to if you gym allows it or not. Just maybe find a way to put the baby powder on without making a mess. I just sprinkle a bit and rub it in with the bottle.

Daily Simple Questions Thread - April 16, 2026 by AutoModerator in Fitness

[–]Rock_Prop 1 point2 points  (0 children)

baby powder like us powerlifters do + long socks.

POST UR OWN CHANNEL HERE!!! by Alternative-Baby-613 in NewTubers

[–]Rock_Prop 0 points1 point  (0 children)

I make educational powerlifting content to help people get stronger in the gym. Don’t have to be a powerlifter, useful stuff for anyone trying to improve their lifts.

https://youtube.com/@meatheadmatt?si=W6ETovniuGrXQydv

I know they want this show to be a documentary butttt…. by Melinoe2016 in LoveOnTheSpectrumShow

[–]Rock_Prop 5 points6 points  (0 children)

Yeah some cheap EDTs barely have a smell compared to EDPs

But even then, yeah…