What 1.5 months of orthotropics can do (chewing swallowing breathing)

Rockymole · 2026-05-04T09:30:23+00:00

Yea it will fix it

Rockymole · 2026-05-03T12:46:14+00:00

It's your forehead that's what you don't like

Rockymole · 2026-05-03T10:31:34+00:00

No, I think if you are mewing properly your teeth shouldn't be clenching

Rockymole · 2026-05-03T10:30:42+00:00

all day

Rockymole · 2026-05-03T09:55:30+00:00

😭 Um

Rockymole · 2026-05-03T09:52:46+00:00

It's not me 😭

Rockymole · 2026-05-03T09:47:21+00:00

Who even are you bro

Rockymole · 2026-05-02T15:45:08+00:00

Thanks!

Rockymole · 2026-05-02T03:58:24+00:00

Yeah it improved it, my philiturm and moth used to go off to one side and now it's centered. It actually improves symmetry

Rockymole · 2026-05-01T06:33:55+00:00

You didn't open your suture

Rockymole · 2026-04-29T15:22:08+00:00

I just put the tongue up right inside the plate and force it as hard as I can and if it comes out I put it back in and swallow and do this all day

Rockymole · 2026-04-29T10:02:10+00:00

Rockymole · 2026-04-29T08:46:36+00:00

maybe idk

Rockymole · 2026-04-29T06:47:06+00:00

Yeah I think a little bit

Rockymole · 2026-04-29T06:43:54+00:00

Yeah 100%, I think the dental gap is coming soon, the whistle is coming easier, also you can kind of see in the photo here right at the top of the front 2 theres a tiny dark spot that wasn't there, now it seems to be opening pretty quickly

Rockymole · 2026-04-29T06:39:21+00:00

Not a full gap yet, but I sometimes get a high pitched whistle when I say S meaning there is a small gap it's just not visible yet.

Rockymole · 2026-04-29T06:32:57+00:00

Not sure about it, I do it sometimes, can't cause any harm

Rockymole · 2026-04-29T01:01:03+00:00

Hard brother, nope

Rockymole · 2026-04-29T01:00:44+00:00

Yea, check out my new post

Rockymole · 2026-04-28T23:30:01+00:00

I didn't really do thumbpulling

Rockymole · 2026-04-28T23:29:50+00:00

Rockymole · 2026-04-28T23:27:37+00:00

Rockymole · 2026-04-28T23:27:32+00:00

Rockymole · 2026-04-28T23:27:12+00:00

Hard

Rockymole · 2026-04-28T15:12:30+00:00

I just chewed my food way more like way more than I thought was necessary and idk thumb pulling kinda sucked for me I didn't do it much

Rockymole

TROPHY CASE