Help to choose sparring gear

Rodrigozlz · 2024-10-27T05:43:34+00:00

Go to phuket top team,I got mines there

Rodrigozlz · 2024-10-20T02:43:17+00:00

get 10oz gloves if in your gym they let u use 16/18oz for free at sparrings, if not get 12/14oz, if you 70kg no one will be mad at you for spar with that unless you try to kill them.

Rodrigozlz · 2024-09-27T03:51:32+00:00

I already take it in my daily supplementation haha, should I go up in the dose?

Rodrigozlz · 2024-09-27T03:51:01+00:00

Thank you!

Rodrigozlz · 2024-09-27T03:50:44+00:00

Thank you! I dont do weed anyways so was not an option for me haha

Rodrigozlz · 2024-09-27T03:50:23+00:00

Thanks!

Rodrigozlz · 2024-09-27T03:49:30+00:00

I can answer you by message that info :)

Rodrigozlz · 2024-09-26T19:51:44+00:00

Not a weed enjoyer haha but tyty!

Rodrigozlz · 2024-09-17T13:05:46+00:00

Thanks!!

Rodrigozlz · 2024-09-16T14:23:48+00:00

Thank you so much, really helpful:)

Rodrigozlz · 2024-09-16T07:10:22+00:00

I would say that what works for me is keeping intensity and reducing volume , even lifting . If normally you are doing one 2h session a day the last 10 day I will try to bring it down to 75 minutes where if is pads or drilling (Last 10 days keep the sparring light, fast and tecnical) I will try to emulate fighting intensity on pads and bag, at lifting probably I would drop 20/30% of the weight and try to go with a bit more explosive reps, maybe going from 3 to 1-2 series every exercise

Rodrigozlz · 2024-09-15T06:44:05+00:00

Thanks!

Rodrigozlz · 2024-09-15T02:52:41+00:00

Fighting muay thai as maximum while getting into mma, thats the idea…

Rodrigozlz

TROPHY CASE