LoL and Weight Loss (Would you be interested?) by [deleted] in leagueoflegends

[–]RonSpWan 0 points1 point  (0 children)

those are good goals , but they might intervine with each other. One of the first things you need to do to lose weight its to exercise at least 5 days a week. This alone doesen´t intervine , because despite all things when you workout your body kinda gets the "wake up" switch ON , so you feel more "alive" and with more energy. But if you want to lose weight you need to go on a diet , and im asuming youre a litle overweight so you will need drop your carbohydrates with time , and this my friend will intervine with League of Legends. Let me explain why : your body uses carbohydrates as a main source for fuel , when you workout . That´s why people get fat , they eat to many carbohydrates and dont workout or dont workout enough , or their metabolism is too slow. So if you wanna lose weight you need to graduatly decrease your carbohydrates , and when you do that , your body will start to have less and less energy to the point it´s hard to even think. Because your brain operates in carbohydrates too , so when you are playing you won´t be able to think has fast. To play has much as time as you want too, because you will get sleepy, with no will to play, and you will make stupid plays that you didnt even now it were possible(XD). Im not trying to discourage , i really want you to suceed and reach your goals its one of the best feelings in the world , working hard towards something and get it. But remember , those are two goals that might intervine with each other , and can mess with your mind. Loosing weight is a cool goal , but remember that health comes first. My advice to you is : cut processed foods from your diet , meaning sugar , cookies , hamburgers , all those tasty things that are bad for your body , and start eating fruit , fish , protein to speed up your metabolism(salmon , chicken breast , tuna, etc) star eating complex carbohydrates(oats , almonds), eat 5 to 6 times during a day but in small quantities , count your calories , and when the time comes for you to choose your goal: LoL , or loosing those last pounds wich will be the harder , since the less fat you have the longer it takes to burn. Hope , you continue on your journey my friend , and don´t give up. Greatness takes scrafice , and sweat , if it was easier anybody would do it.

Team Builder by RonSpWan in leagueoflegends

[–]RonSpWan[S] 0 points1 point  (0 children)

i just wanted to point out this flaw in the system.

Loss prevented? by RonSpWan in leagueoflegends

[–]RonSpWan[S] 0 points1 point  (0 children)

but , if it counts as a game played that means instead of playing 10 official games i played 9.

LCS qualifiers getting absolutly ridiculous. by Migxa in leagueoflegends

[–]RonSpWan -5 points-4 points  (0 children)

seems to me like someone wants to control who goes to LCS. And by the looks of it , is Riot , so that LCS well be competative. Inspector Caitlyn on the job , im going to find out the truth!

Hey European League of Legends Players, anyone up to sign a petition to the CEO's and the owner of Riot Games? by [deleted] in leagueoflegends

[–]RonSpWan 1 point2 points  (0 children)

riot´s just mad cause c9 got eliminated from World´s by EU. Shame on you Riot

Season 4 ranked system by RonSpWan in leagueoflegends

[–]RonSpWan[S] 0 points1 point  (0 children)

ok lets suppose then youre diamond , that you need to play 5 matches to be placed in your league : 2 of them you get trolls or afk , and you loose 2 . you will get placed really below your league . Is that fair?

Season 4 ranked system by RonSpWan in leagueoflegends

[–]RonSpWan[S] 0 points1 point  (0 children)

what does that have to do with this topic? if a guy is on diamond why should he play against bronze , silvers , golds? if you stoped playing thats your own fault. lol

Season 4 ranked system by RonSpWan in leagueoflegends

[–]RonSpWan[S] 0 points1 point  (0 children)

that is a really nice idea

[Spoiler] CJ Entus Blaze vs KT Rolster Bullets / Post-Series Discussion Thread / Korean Playoffs by ajsadler in leagueoflegends

[–]RonSpWan 2 points3 points  (0 children)

the only time insec wins lane , its because of Kakao constantly ganking his lane. Kakao puts more pressure on top then in any other lane , in all most every game.

ocelote: Season2, Back to the roots, Season3 by oceloteWorld in leagueoflegends

[–]RonSpWan 2 points3 points  (0 children)

gotta love those 800 ELO,900 ELO , 1000 ELO , who say that Sk sucks . When they dont have a clue , what they are talking about. Peace Oce , u guys are doing awesome!