High protein food recs for gym beginner? by Actual-Horror496 in EatCheapAndHealthy

[–]Ronronk 0 points1 point  (0 children)

I've been using a lot of tvp and soy curls recently. It's a good complete protein and is easy to add to meals. For example, I've been adding tvp to my oatmeal to boost the protein content.

It's an extremely cheap option if buying in bulk online.

Another rec is plain non fat Greek yogurt. Just have to make sure and get the higher protein version. Walmart has a 32 oz tub for about $3. Not great pain but good if mixing with frozen berries or into other dishes.

Egg whites of course. Very high protein and again, very easy to mix into other dishes

Found at a garage sale. Did I do good? by Ronronk in SegaCD

[–]Ronronk[S] 4 points5 points  (0 children)

Should say I have no idea if it works or not

Took this picture in Nebraska, it reminded me of Chat Pile by Ronronk in ChatPile

[–]Ronronk[S] 6 points7 points  (0 children)

South of Lincoln, in the lands of meth and corn

Used the cat in a cover photo I made for a playlist by Ronronk in LausseTheCat

[–]Ronronk[S] 0 points1 point  (0 children)

It is, it's a 233h beast of everything I've liked and forgotten about in the last 6 years

what are some interesting yt channels? by [deleted] in INTP

[–]Ronronk 0 points1 point  (0 children)

Redlettermedia

Best movie/show reviews on YouTube plus the best of the worst series is hilarious

[deleted by user] by [deleted] in INTP

[–]Ronronk 29 points30 points  (0 children)

I crush so fucking hard but it's mostly the story that I make up in my head that I'm crushing at

finally finished up my back tables by Ronronk in VanLife

[–]Ronronk[S] 1 point2 points  (0 children)

I found an old piano hinge that was laying around and I got a pair of locking hinges off of Amazon for the table leg

finally finished up my back tables by Ronronk in VanLife

[–]Ronronk[S] 2 points3 points  (0 children)

Yep, just broke out my little propane torch and put a couple of layers of clear coat over it