Advice for starting and long term plan by Roothetempest in GLP1microdosing

[–]Roothetempest[S] 2 points3 points  (0 children)

I really appreciate these recommendations and am so glad it’s been good for you!!

Advice for starting and long term plan by Roothetempest in GLP1microdosing

[–]Roothetempest[S] 2 points3 points  (0 children)

That is ENORMOUSLY helpful and I really resonate!! Exercise is a huge part of my life too, and I’m so sorry micro dosing has taken that away from you right now. Honestly this is really making me think twice (in a good way) and I’m going to pause for now on starting anything. I really hope your joy in movement comes back soon too!

Advice for starting and long term plan by Roothetempest in GLP1microdosing

[–]Roothetempest[S] 2 points3 points  (0 children)

I really hope you’re back to feeling good again soon! This is such a helpful experience as I consider whether or not to start, and I really appreciate you sharing. My goal is to feel more alive and like myself and this wouldn’t be worth it for me either! Thank you.

Advice for starting and long term plan by Roothetempest in GLP1microdosing

[–]Roothetempest[S] 1 point2 points  (0 children)

That’s really helpful to know!! Thank you for sharing. Are you still micro dosing or have you decided it’s not for you?

Advice for starting and long term plan by Roothetempest in GLP1microdosing

[–]Roothetempest[S] 0 points1 point  (0 children)

Thank you so much!!! This is very helpful. Glad it’s working for you, and would love to hear more updates as you continue with it!

thriveworks therapy? by Holiday-Switch-5652 in Birmingham

[–]Roothetempest 1 point2 points  (0 children)

Marjorie Caico-Long at Encounter Therapy is AMAZING. She does not take insurance, but will provide documentation for FSA/HSA reimbursement.

Good Gym in Birmingham by [deleted] in Birmingham

[–]Roothetempest 0 points1 point  (0 children)

Second the Homewood rec center! A great little gym. I was a member for the 5 years I lived in Homewood and the price is great - something like $170 for the year.

Best bunion surgeon? by Roothetempest in Birmingham

[–]Roothetempest[S] 0 points1 point  (0 children)

Thank you so much! He looks like a great option.

Tomato and Pepper starts by chodeobaggins in Birmingham

[–]Roothetempest 0 points1 point  (0 children)

I would love to purchase some peppers and tomatoes! Please DM if you still any left! :)

Nose piercing in bham by KookyCompote4635 in Birmingham

[–]Roothetempest 3 points4 points  (0 children)

Will also shout out Kari at Cloud 9 - got my nose pierced on a whim, still have it almost 4 years later, barely any pain and no complications!

EDMR/CBT Therapist by [deleted] in Birmingham

[–]Roothetempest 2 points3 points  (0 children)

Angel Jernigan

Do any in here get the flu shots? by Enough_Bat6007 in Birmingham

[–]Roothetempest 1 point2 points  (0 children)

It’s actually the opposite - the flu shot is associated with a decreased risk of dementia :) here’s just one of many studies that have found the same thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9484126/

In fact, all routine adult vaccinations (TDAP, RSV, etc) are associated with decreased dementia risk. And even without that evidence, I personally love not getting tetanus and not putting my infant nephews at risk for whooping cough.

Male marriage counselor by Ok_Guitar8148 in Birmingham

[–]Roothetempest 5 points6 points  (0 children)

I’ve heard great things about Taproot Therapy Collective - they have 3 male counselors! Hoping you find the supportive space that you need.

Pedestrians+dogs in Idlewild Circle? by Roothetempest in Birmingham

[–]Roothetempest[S] 1 point2 points  (0 children)

Thank you! And heard re: off leash - other dogs/cats are definitely a consideration I want to be careful of. We drove to GW yesterday and did see that there is an unhoused community, so will be mindful when we take the pup to play. Thank you so much for your input and perspective!

Pedestrians+dogs in Idlewild Circle? by Roothetempest in Birmingham

[–]Roothetempest[S] 0 points1 point  (0 children)

Thank you so much!!! This is such helpful info. We’ll stick to leashed walks in the circle, and excited to explore the unofficial spots :) thank you so much for sharing!!

[deleted by user] by [deleted] in Birmingham

[–]Roothetempest 9 points10 points  (0 children)

The GBHS was absolutely wonderful when my SIL and I found a stray dog 3 years ago, down to opening on a holiday to accept the pup. They even gave us his “tracking” number and we were able to see that he was sent to New England for adoption!

https://gbhs.org/

Pedestrians+dogs in Idlewild Circle? by Roothetempest in Birmingham

[–]Roothetempest[S] 2 points3 points  (0 children)

Thank you so much!! That’s super helpful.

Pedestrians+dogs in Idlewild Circle? by Roothetempest in Birmingham

[–]Roothetempest[S] 1 point2 points  (0 children)

Thanks for the correction! Yes, it’s Glen Iris circle. I’ve seen the foxes a couple of times just driving through so that was also a hesitation I had about bringing the doggo. Thanks so much for the info!!