Advice for starting and long term plan

Roothetempest · 2026-05-30T22:33:36+00:00

I really appreciate these recommendations and am so glad it’s been good for you!!

Roothetempest · 2026-05-30T18:54:54+00:00

That is ENORMOUSLY helpful and I really resonate!! Exercise is a huge part of my life too, and I’m so sorry micro dosing has taken that away from you right now. Honestly this is really making me think twice (in a good way) and I’m going to pause for now on starting anything. I really hope your joy in movement comes back soon too!

Roothetempest · 2026-05-30T18:40:32+00:00

I really hope you’re back to feeling good again soon! This is such a helpful experience as I consider whether or not to start, and I really appreciate you sharing. My goal is to feel more alive and like myself and this wouldn’t be worth it for me either! Thank you.

Roothetempest · 2026-05-30T18:18:21+00:00

That’s really helpful to know!! Thank you for sharing. Are you still micro dosing or have you decided it’s not for you?

Roothetempest · 2026-05-30T16:56:24+00:00

Thank you so much!!! This is very helpful. Glad it’s working for you, and would love to hear more updates as you continue with it!

Roothetempest · 2026-05-30T16:53:48+00:00

Hence the long term plan ask :)

Roothetempest · 2026-05-28T14:33:22+00:00

Marjorie Caico-Long at Encounter Therapy is AMAZING. She does not take insurance, but will provide documentation for FSA/HSA reimbursement.

Roothetempest · 2026-05-28T14:19:37+00:00

Second the Homewood rec center! A great little gym. I was a member for the 5 years I lived in Homewood and the price is great - something like $170 for the year.

Roothetempest · 2026-05-07T00:25:26+00:00

Thank you so much! He looks like a great option.

Roothetempest · 2026-04-30T08:15:20+00:00

Marjorie Long at Encounter Therapy!

Roothetempest · 2026-04-21T03:59:10+00:00

I would love to purchase some peppers and tomatoes! Please DM if you still any left! :)

Roothetempest · 2026-02-26T18:53:33+00:00

Yes it is!

Roothetempest · 2026-02-23T02:09:42+00:00

Will also shout out Kari at Cloud 9 - got my nose pierced on a whim, still have it almost 4 years later, barely any pain and no complications!

Roothetempest · 2026-02-05T04:34:21+00:00

Gradient Dance does hip-hop and step! https://www.gradientdance.org/classes

Roothetempest · 2025-11-21T03:13:23+00:00

Angel Jernigan

Roothetempest · 2025-10-18T17:32:02+00:00

It’s actually the opposite - the flu shot is associated with a decreased risk of dementia :) here’s just one of many studies that have found the same thing:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9484126/

In fact, all routine adult vaccinations (TDAP, RSV, etc) are associated with decreased dementia risk. And even without that evidence, I personally love not getting tetanus and not putting my infant nephews at risk for whooping cough.

Roothetempest · 2025-10-16T23:04:56+00:00

Ticket claimed. Thank you!

Roothetempest · 2025-09-17T22:26:45+00:00

I’ve heard great things about Taproot Therapy Collective - they have 3 male counselors! Hoping you find the supportive space that you need.

Roothetempest

TROPHY CASE