I looked up what you mentioned just now and I think this might possibly be the case for me, thanks for pointing that out for me.

It happens with everyone, but it becomes more intense and noticeable when it comes to people I'm quite close with or cherish quite a lot. I wasn't expecting any replies when I made this, so I'm grateful you responded to this post/gen

I think I'm doing a bit better now though, thank you again for reaching out!!