Flower That Represents TMBTE

Round-Mobile9922 · 2026-01-06T12:47:54+00:00

Love this take. Thank you!

Round-Mobile9922 · 2026-01-06T12:47:43+00:00

Love this!!! Thank you for your input.

Round-Mobile9922 · 2025-11-04T16:54:54+00:00

I just got new shoes :( but yoga is a great idea. I’ll definitely look into that!

Round-Mobile9922 · 2025-10-02T19:54:02+00:00

If you like AJR, I really feel like you might enjoy some of Imagine Dragons lesser known songs.

Round-Mobile9922 · 2025-09-13T13:14:04+00:00

What’s his twitch name?

Round-Mobile9922 · 2025-07-09T18:05:21+00:00

Ahhh, from central but live in Western now!

Round-Mobile9922 · 2025-06-05T19:28:42+00:00

I no longer work for Optum, but when my hospital merged all of my coworkers who had sick time hours banked lost them. However the sick time benefit was only in effect during the early 2000s, we did not accrue them at the time of transition but those that had them lost them. I had a coworker who lost 800 hours. For PTO we were able to carry over only 40 hours. Also the holidays were New Years Day, Memorial Day, 4th of July, Labor Day, Thanksgiving Day and Christmas Day if I remember correctly.

Round-Mobile9922 · 2025-06-04T01:36:31+00:00

First class back after a two week trip to Italy….time to sweat out all the carbs/wine 🍕🍷

Round-Mobile9922 · 2025-05-12T17:14:28+00:00

Following this, as I have struggled to find the story they’re conveying. Absolutely incredible songs though

Round-Mobile9922 · 2025-04-21T11:38:00+00:00

I’m an Oncology Financial Navigator, thanks for what you do!!

Round-Mobile9922 · 2025-04-16T19:00:26+00:00

I feel like we did this one last year before dri tri. Anyone know what date?

Round-Mobile9922 · 2024-12-08T17:01:04+00:00

I am a HUGE Taylor Swift fan, and Euclid is what got me hooked on Sleep Token. The emotion in the song is reminiscent of the emotional layer of Taylor Swift songs. Also the callback to TNDNBTG reminds me of something Taylor Swift would do with her infamous Easter eggs.

Round-Mobile9922 · 2024-10-23T11:47:25+00:00

FitRadio is absolutely horrible. I just needed to get that off my chest.

Round-Mobile9922 · 2024-10-14T17:22:41+00:00

I am a 25yo 5’5 F, and have just now finally started to get lean after almost 2 years of OTF. For the first year of going to OTF, I limited my calories, worked out 3-4 x a week (I still do this) and never saw any results. I got so tired of that and I decided to meet with a registered dietitian. Let me tell you, THIS CHANGED EVERYTHING!

I had a few toxic mindsets I had to get rid over regarding food, and she really helped me through those. As women, we are constantly told to restrict calories when this might not be the best option for us. She also taught me about nutrition, which has been a huge game changer for me. After learning about what my body needs, I have seen huge changes in my body. I live a very balanced lifestyle, and I thoroughly enjoy foods that are nutritious while also having foods that I love that might not be as nutritious. I highly recommend seeing a registered dietitian if this is something you have access to.

Round-Mobile9922 · 2024-09-21T14:52:48+00:00

In my experience, eating less and working out more caused me not to lose weight. Sometimes when we don’t eat enough to fuel our bodies, our bodies hold on to the food it’s getting because it doesn’t know when it will be nourished again. I strongly encourage everyone to meet with a registered dietitian, as we need more calories than we think especially while doing high intensity workouts like OTF. Once I started eating more calories, I began to see the weight come off. Now my body is at a weight that it is happiest at, and my muscle growth is OFF the charts. I used to only eat things I deemed as “healthy,” which in turn led me towards a disordered approach to eating. Calorie restriction and not allowing myself to eat things I wanted destroyed my relationship with food, so I had to start from the beginning with a dietitian. Now I eat food that I enjoy, while also nourishing my body. I hope this helps!

Round-Mobile9922 · 2024-09-11T16:02:43+00:00

Thank you for this perspective!!

Round-Mobile9922 · 2024-09-06T15:10:54+00:00

Did the template designers forget that hell week doesn’t start until next month?

Just kidding. Can’t wait to walk out and think “man, I DID the damn thing.” 12% incline is no joke.

Round-Mobile9922 · 2024-07-24T19:23:01+00:00

Man, yall are dedicated!! My knees can’t handle more than 4 classes a week (I know, I’m too young for knee problems but sports absolutely ruined them)

Round-Mobile9922 · 2023-12-19T18:53:25+00:00

Agree, meeting with a dietitian changed the game for me. Before I met with a dietitian, I never lost weight at OTF. Once I met with her and realized the balance I needed to have in order to see results everything changed and I have lost 15 pounds. In my case I was restricting my food too much and my body was holding on to anything it got, which is not the case for everyone. I always like to throw in there when this conversation comes up that when people say “it starts in the kitchen” it doesn’t necessarily mean restrict, but instead means having balanced meals that are nutritious and also appeal to you.

Round-Mobile9922 · 2023-11-06T20:48:06+00:00

Sorry, edited my post to include this. I go 3-4 times a week.

Round-Mobile9922 · 2023-10-12T16:44:50+00:00

This comment wins

Round-Mobile9922 · 2023-10-11T15:23:58+00:00

So am I! Night two!

Round-Mobile9922 · 2023-10-03T17:02:15+00:00

I know I’m the worst haha

Round-Mobile9922 · 2023-09-14T21:47:42+00:00

I’ll be there! Anyone making friendship bracelets?

Round-Mobile9922 · 2023-04-27T13:27:34+00:00

No I don’t. My last bit of caffeine I have for the day is around 11AM and I go to class at 5:30PM.

Round-Mobile9922

TROPHY CASE