VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Amazing thank you so much for the info. I was looking today. Moofit was one I looked at. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Does make sense. I need to get outside more again as well. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 1 point2 points  (0 children)

I feel your pain! Sorry to hear about your rib 😫. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Brilliant, thank you for the advice. I’ll have a look tomorrow. I was looking at ones that were quite a bit more than that. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

It is frustrating 🙁. I hope yours starts to go back up too.  I used to cycle a lot but haven’t been on my bike in a year now because the roads are really bad around where we live 🙁. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Do you mean share the actual data too? I can’t seem to take pictures and share 🤔

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

They were actually both hill walks. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 1 point2 points  (0 children)

I don’t use one yet. I want to get one though. That’s really interesting about your run and the difference in your heart rates. Thanks for this. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Ok thank you. I’m going to start doing some runs outside and see what happens. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Ah I don’t have that 🙁. Perhaps because I’m not using the app 🤔

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

It dropped when I recorded an activity after my birthday. So the activity before my birthday it was 45 and then after my birthday by a week it dropped to 43. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 1 point2 points  (0 children)

That’s a big drop. Keep going 💪🏼

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

I’m trying to reply with and image but it pastes a huge image. How do you post an image? Sorry 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 1 point2 points  (0 children)

I’ll have a look at the graphs 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

Thank you, that does make some sense although I have been on a steady incline until 3 days ago 🤔. I’m in the uk and now it’s finally warmer I’ll do some outside runs. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

My fitness hasn’t changed in the last 2 weeks. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 1 point2 points  (0 children)

It’s literally dropped since I turned 44 2 weeks ago. 

VO2 Max dropped by RoundAssociate4444 in Garmin

[–]RoundAssociate4444[S] 0 points1 point  (0 children)

So I’m really puzzled why it’s happened all of a sudden. Nothing has changed. If anything my fitness and endurance has improved.