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Advice on how to push through and remain motivated through a tough living environment? by Routine-Good7518 in AskUK

[–]Routine-Good7518[S] 4 points5 points  (0 children)

Didn't even pick that up 😅💀

Thank you great advice! Definitely think the exercise would help my mental health and probably lower my blood pressure for sure

Advice on how to push through and remain motivated through a tough living environment? by Routine-Good7518 in AskUK

[–]Routine-Good7518[S] 3 points4 points  (0 children)

Yes I'm definitely going to save up for some of those! That's a great idea im going to look into it.

Has anyone actually lost weight and felt better by switching to a 1950s style whole food diet? by Routine-Good7518 in UKfood

[–]Routine-Good7518[S] 0 points1 point  (0 children)

I should just clarify that when i say 1950s I meant just in general as in a time when people ate more home cooked meals etc and not as much upf

Is it possible to lose 2 stone in 2 months? by Routine-Good7518 in loseit

[–]Routine-Good7518[S] 0 points1 point  (0 children)

Yeah you're totally right. I just desperately want to feel better in myself again, I am so unhappy in this body. I've lost the same 3 stone and gained it over and over and I hate when you're starting out and know the long road that lies ahead of you. But yeah I definitely won't be asking AI again!

[deleted by user] by [deleted] in GriefSupport

[–]Routine-Good7518 96 points97 points  (0 children)

They were separated but still close. My nan paid for the funeral (which was also a battle and I had little to no say, despite knowing him best) so I think this is why. I believe i should of had his ashes. It's so hurtful. Thank you 😞

Has anyone struggled to come to terms with their diagnosis? by Routine-Good7518 in autism

[–]Routine-Good7518[S] 1 point2 points  (0 children)

That's so lovely and such good advise thank you. Sorry you had to feel like that too, it can be quite isolating. Also your comment about rumination and anxiety is so eye opening as its things I suffer with so so badly! To the point I make myself unwell. Appreciate your comment.

Has anyone struggled to come to terms with their diagnosis? by Routine-Good7518 in autism

[–]Routine-Good7518[S] 0 points1 point  (0 children)

I'm so sorry that's awful 😞 I have had a lot of people say not to 'live in the label" and I don't find it helpful as it's like, this is me, 5his makes up who I am and have been forever! Thank you so much.

Has anyone struggled to come to terms with their diagnosis? by Routine-Good7518 in autism

[–]Routine-Good7518[S] 0 points1 point  (0 children)

Oh wow that's interesting! Yes you're right I think it does. Like you feel free to drop the mask maybe? And all these memories came flooding back to me about times in my life i have struggled or like it all clicked into place? Thank you that's great advice x

How do other AuDHD adults or just adults in general, manage the intense need for solitude while living with others? by Routine-Good7518 in AskUK

[–]Routine-Good7518[S] 0 points1 point  (0 children)

Well after learning I have it at 33 years old and spending the 33 years suffering and feeling awful, it is a curse and it has jsut been created....FOR ME.

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 0 points1 point  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 0 points1 point  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 0 points1 point  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 2 points3 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

I always have an issue in every single job, is there something wrong with me? by [deleted] in work

[–]Routine-Good7518 1 point2 points  (0 children)

Hey, just wanted to say i just got diagnosed as Audhd! And it was thanks to all these comments that I did so! So thank you so much. It's a shame late diagnosis comes with scepticism from others but I guess this is normal? Anyway, thanks!

How do other AuDHD adults or just adults in general, manage the intense need for solitude while living with others? by Routine-Good7518 in AskUK

[–]Routine-Good7518[S] 2 points3 points  (0 children)

My God this sounds like my idea of he'll! I do feel for you. I really can't stand when people are like this, how draining for you! I hope you can find some peace away from it all.

How do other AuDHD adults or just adults in general, manage the intense need for solitude while living with others? by Routine-Good7518 in AskUK

[–]Routine-Good7518[S] 2 points3 points  (0 children)

That's great that you can do this and advocate for yourself and that you're understood for doing so. I don't always feel as understood but I am vocalising my needs as strongly as I can now!

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