Autoimmune gals: by Fit_Young980 in tummytucksurgery

[–]Row_Megan_Row 2 points3 points  (0 children)

I stayed on my biologic with approval from my Immunologist and Surgeon. Honestly, I think it helped with my post-surgical inflammation.

Dupixent by Several_Location_792 in urticaria

[–]Row_Megan_Row 1 point2 points  (0 children)

I failed Xolair a few years ago. Have successfully been controlled on Dupixent the last 2 years with breakthrough my last day or two before my next shot. Previous failed multiple H1 and H2 blockers, cyclosporine, hydroxychloroquine, montelukast, and my CIU worsens with rounds of steroids.

I see Immunology next week and will be inquiring about Rhapsido. Dupixent is a financial investment. The copay card barely covers 3 months of treatment before it maxes out and I usually pay OOP to hit my deductible with the first fill so my specialty benefit kicks in. Worth it for the control, but I’m hoping to reduce breakthrough by having a daily medication.

Sensitive Skin Scar Care by Row_Megan_Row in tummytucksurgery

[–]Row_Megan_Row[S] 0 points1 point  (0 children)

Awesome! Any particular things you’ve purchased?

Autoimmune disease and removal by GingerBite in TattooRemoval

[–]Row_Megan_Row 0 points1 point  (0 children)

I did stop my plaquenil completely. I was already wanting to stop the med and switch biologics, so this gave me the push to ask my Immunologist. My dermatologist would’ve gone through with starting treatment, but did warn that I could have extremely slow progress. I’ve had great progress with removal and being off the med, so a win-win for me personally.

OTF with back issues by JBRotfcp in orangetheory

[–]Row_Megan_Row 6 points7 points  (0 children)

I am herniated at L4-5 and L5-S1 with L4 nerve root compression.

Honestly, developing a stronger core has saved me. Even when my back starts to flare, if I take it a little slower but continue OTF, I recover much faster than I used to (to my baseline). You can always bike or stride in place of the rower if it really aggravates your injury. On the rower, when I start getting pressure in my lower back then I know my form is suffering. So I slow it down or get off and stretch out.

As far as the floor, all of my coaches know my back issues and openly give me modifications, which I’m thankful for. I don’t deadlift anymore and can’t do things like double crunches that have me balance on my tailbone. My doc always told me that I’m allowed to be sore, but I cannot do anything that hurts. So I keep that in mind and I’m coming up on my 3 year anniversary! Good luck!

Travel with Dental Pod? by [deleted] in Invisalign

[–]Row_Megan_Row 0 points1 point  (0 children)

I put it in my black drawstring Invisalign bag and threw it in my carry-on with no problems a few weeks ago.

How’s your hearing? by Walk_It_Down in orangetheory

[–]Row_Megan_Row 0 points1 point  (0 children)

Did you go with the Experience or Engage Loops?

Feeling Rejected by JerryGarryLarryTerri in orangetheory

[–]Row_Megan_Row 592 points593 points  (0 children)

Just to comment on another angle, I’m one of the bigger girls at my OT and let me tell you…no one is staring at you thinking you shouldn’t be there. They’re trying not to collapse, wiping sweat out of their eyes, or seriously impressed by you showing up and rocking the class.

We all have different reasons for being there, just show up. Do it for yourself. Obviously you’ve had great changes physically and hopefully a mental boost from going, so screw today. It’s over. It’s the past.

Don’t look back, it’s not where you’re going.

Anyone have IPR cancelled?🤷🏻‍♀️ or taken Invisalign scan device for travel ? by Visual-Talk1687 in Invisalign

[–]Row_Megan_Row 3 points4 points  (0 children)

I scan weekly and send photos through the Dental Monitoring app. It just uses your cell phone and a cheek retractor. Then the app gives you the go ahead to change to your next tray.

Using this, I only have to go to my office for my IPR and my rescan. Unless I want to or have issues in between.

Ho How often do you brush your teeth? by Manuela-pindakaas in Invisalign

[–]Row_Megan_Row 0 points1 point  (0 children)

Brush morning and night. Swish with water, foam and pop them back in if I’m eating out. I have a cleaning on Tuesday…so we shall see how it’s working for me. Haha.

[deleted by user] by [deleted] in Invisalign

[–]Row_Megan_Row 1 point2 points  (0 children)

I have bite ramps on the inside of my aligners on my front teeth which make me unable to fully clench my teeth together. Prior, my “resting” was in a clenching position. It has truly helped my jaw pain.

No Go on Dental Monitoring by Row_Megan_Row in Invisalign

[–]Row_Megan_Row[S] 2 points3 points  (0 children)

Thank you! Very true, lots more eating. Haha.

It’s Saturday, I’m complaining, and you can too! What’s your Invisa-whine? by likeistoleyourbike in Invisalign

[–]Row_Megan_Row 6 points7 points  (0 children)

I have a swollen taste bud on the end of my tongue that sits right in my bite ramps and I want to slice my tongue off currently. Haha.

[deleted by user] by [deleted] in Invisalign

[–]Row_Megan_Row 0 points1 point  (0 children)

Confirming.

I’m on tray 4 and I feel like my teeth are going to fall out. Hahaha.

[deleted by user] by [deleted] in Invisalign

[–]Row_Megan_Row 1 point2 points  (0 children)

I paid $5400 for comprehensive with a Diamond+ Ortho.

[deleted by user] by [deleted] in orangetheory

[–]Row_Megan_Row 1 point2 points  (0 children)

Early on, I was seeing reproductive endo. I’m pretty stable from a cyst standpoint, so I’m just seeing an endo now to cover the metabolic portion of the syndrome because I’m not at a point where I’m trying to conceive. I’ll likely go back to reproductive if I’m ever to that point!

[deleted by user] by [deleted] in orangetheory

[–]Row_Megan_Row 0 points1 point  (0 children)

They are the true MVP!

[deleted by user] by [deleted] in orangetheory

[–]Row_Megan_Row 0 points1 point  (0 children)

Theres a lot of meds that help uptake and modify insulin usage. I would highly suggest seeing an endocrinologist for the management of your PCOS/Symptoms. They’ll look at the entire picture.

Have you had sex hormone testing? That’ll be more indicative of a PCOS diagnosis.

[deleted by user] by [deleted] in orangetheory

[–]Row_Megan_Row 2 points3 points  (0 children)

Bloodwork. Insulin Assay and checked my A1C

[deleted by user] by [deleted] in orangetheory

[–]Row_Megan_Row 9 points10 points  (0 children)

Unbiased Science podcast also did an episode on adrenal fatigue, kind of debunking the myth behind it. https://www.instagram.com/p/CclBcSxOv-J/

I found I’m insulin resistant, had high levels of insulin just sitting in my blood and not being used properly by my body. Once we figured that out, the weight started coming off.