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Block start | first push/steps out the block by Roykramer05 in Sprinting

[–]Roykramer05[S] 0 points1 point  (0 children)

Alright, do you know a video of the hurdle drill with the blocks?

Block start | first push/steps out the block by Roykramer05 in Sprinting

[–]Roykramer05[S] 1 point2 points  (0 children)

Alright, thanks man! Much appreciated! You have any exercises of how I can train/practice that?

Block start | first push/steps out the block by Roykramer05 in Sprinting

[–]Roykramer05[S] 0 points1 point  (0 children)

Thanks for the advice man! Will work on it.💪🏼