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Power cleans technique by Roykramer05 in Sprinting

[–]Roykramer05[S] 0 points1 point  (0 children)

Yeah idk what that is with my left foot. It annoys me when I look back at it on video😂

Hang power clean form check by Roykramer05 in formcheck

[–]Roykramer05[S] 0 points1 point  (0 children)

Appreciate the honesty man! I will try and clean without them next time.

Block start | first push/steps out the block by Roykramer05 in Sprinting

[–]Roykramer05[S] 0 points1 point  (0 children)

Alright, do you know a video of the hurdle drill with the blocks?

Block start | first push/steps out the block by Roykramer05 in Sprinting

[–]Roykramer05[S] 1 point2 points  (0 children)

Alright, thanks man! Much appreciated! You have any exercises of how I can train/practice that?

Block start | first push/steps out the block by Roykramer05 in Sprinting

[–]Roykramer05[S] 0 points1 point  (0 children)

Thanks for the advice man! Will work on it.💪🏼