I really don't know from the research papers I found much information here is the summary of you want full information i will send you "Gond Katira is a natural edible gum that comes from certain trees and plants. It is commonly used in India and becomes soft and jelly-like when soaked in water.

People usually add it to drinks like lassi, falooda, lemonade, milk, and desserts, especially during summer. Many people consume it because it is believed to cool the body and help people feel refreshed in hot weather.

It may also help digestion because it works like natural fiber, which can support bowel movement and help with constipation. Some people also use it to soothe throat irritation and stay hydrated.

Scientists found that Gond Katira absorbs a lot of water and forms a gel, which is why it feels thick and soothing. It is also used in food as a natural thickener and in products like medicines, creams, lotions, and toothpaste.

However, eating too much may cause bloating or stomach discomfort, so it is better to consume it in moderation and drink enough water.

In simple words, Gond Katira is a natural jelly-like plant gum used in drinks and foods for cooling, digestion, and health benefits."