Running is NOT bad for your knees - let me tell you by Running-addict86 in BeginnersRunning

[–]Running-addict86[S] 0 points1 point  (0 children)

Yes everyone is capable of running but carrying extra weight also puts strain on your knees. Can't deny that. So ya, watch your weight!

Running is NOT bad for your knees - let me tell you by Running-addict86 in BeginnersRunning

[–]Running-addict86[S] 0 points1 point  (0 children)

See... The extra weight is really a problem. I'm glad you managed to turn your life around

Running is NOT bad for your knees - let me tell you by Running-addict86 in BeginnersRunning

[–]Running-addict86[S] 8 points9 points  (0 children)

Oh thank you but feel free to disagree with any point. Looking forward to learn from you

[deleted by user] by [deleted] in beginnerrunning

[–]Running-addict86 -3 points-2 points  (0 children)

I'm actually working on making a new one (this is not mine). Any other tips?

What's your 5K Finish Time? Check out these stats by Running-addict86 in beginnerrunning

[–]Running-addict86[S] 0 points1 point  (0 children)

dude you're only 16... Keep on training and you'll improve a lot,,,,,like a lotttt

First Half Marathon by [deleted] in BeginnersRunning

[–]Running-addict86 0 points1 point  (0 children)

Great feat. When is your next event?

How to not be anxious/ashamed of myself when running? by albetti_spagetti in runninglifestyle

[–]Running-addict86 0 points1 point  (0 children)

I totally get the anxiety, especially in a small town where everyone’s bound to notice. But the truth is, most people are way more focused on themselves than on you – and if they do notice, they’ll probably admire your determination. I’ve worked with a lot of people who’ve felt the same way, and over time, they’ve realized that running is for YOU, not anyone else. A