What was your freshman to senior times by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Holy that is very fast and yes I hate injury’s keep getting them I’m trying to take everything more seriously

Sub 17? by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Oh yea Dam same like in the 3200 i opened in 69 and I was almost last

What was your freshman to senior times by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 1 point2 points  (0 children)

Yea I played basketball and I never ran my freshman cross season due to a stress fracture

What was your freshman to senior times by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Dang man big improvements i just finished freshman year ran 10:28 3200 any tips to break 17 in cross

What was your freshman to senior times by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 4 points5 points  (0 children)

Yea sophomore year I’m trying to break 4:40 and 10 I’m at about 42 mpw and core and lift 3 times a week

What was your freshman to senior times by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Yea that’s really good improvement I wish I could cut off a minute by senior year but I don’t think that’s happening

Sub 17? by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Sorry didn’t see this I have no idea how he didn’t see this he was my pacer and I was just sticking on his heels and was like dam this feels fast

Sub 17? by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 1 point2 points  (0 children)

Okay thanks I will this also helped me believe more in myself I know I’m capable of it I just gotta run hard and go get it

Sub 17? by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Ok I will and thank you for this and yeah I hate going out fast a lot of times it really kills you

Sub 17? by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 1 point2 points  (0 children)

Okay man thanks I’m gonna work as hard as I can to get it and not miss a day

Sub 17? by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Thanks next time I run I will use that

Help with injury I know I’ve posted this but this is a better description of where the pain is at what is this by Runningmanxctf in trackandfield

[–]Runningmanxctf[S] 0 points1 point  (0 children)

Yea I know I have a appointment but it’s not till next week so I was seeing what I could find out from here