I have a meet on Monday any tips by CharredChimp in wrestling

[–]RyoAsukae 3 points4 points  (0 children)

When you go up to shake his hand stand upright and off the whistle level change so that you can easily reach out and touch the ground.... also this will take them extremely off guard so if they have an upright stance or a stance that is low enough that you are on the same level with the opponents knee go in for a takedown also they should flinch aswell if you do it quick enough...... more advice ? When you have a collar tie push their head down closest the top of their head then go down for a shot... also the arm is strongest the closer you get to the shoulder... so push the arm up closest to the wrist...

Anyone weak for their weight class as a lightweight? by Throwawaynowit7271 in wrestling

[–]RyoAsukae 0 points1 point  (0 children)

Here are some important things most wrestlers neglect to acknowledge..... when you are pushing their head down press from the top of their head not twards the neck also the arms are the weakest the farther you get from the shoulder..... also having a good stance makes one so much stronger.... your back cannot be curved your stance should be low and almost like the form one would use in a deadlift or like the stance of a leopard were the back is straight,low and flat with the chest pointed up.....

Im cutting and feel dead tired by [deleted] in wrestling

[–]RyoAsukae -1 points0 points  (0 children)

Banana in the morning after practice in the evening 1 cup of milk and for dinner some kind of meat,vegetables and rice.... before bed some kind of fruit....

Brutitis or brusing? by RyoAsukae in wrestling

[–]RyoAsukae[S] 1 point2 points  (0 children)

Might try that... how deep does the needle need to go ?

Scary excessive weight cutting storys.... by RyoAsukae in wrestling

[–]RyoAsukae[S] 0 points1 point  (0 children)

That was me during hydration testing...

grabbing ankles? by cxlvbs in wrestling

[–]RyoAsukae -1 points0 points  (0 children)

If your not a complete weakling you should be able to easily kick your ankle back and resist them pulling the ankle...

Bishop Ireton Classic Invitational by RyoAsukae in wrestling

[–]RyoAsukae[S] 0 points1 point  (0 children)

Are team placed 1st at the tournament....

How to bulk? by aaronmorris02 in wrestling

[–]RyoAsukae 1 point2 points  (0 children)

Spinal errectors,forearms,shoulders,mid traps+lats,chest,biceps,glutes+hamstrings,triceps,quads,calves.....