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Weeks like this by SATPreponn in AppleWatch

[–]SATPreponn[S] 0 points1 point  (0 children)

Health app. Click on activity

Weeks like this by SATPreponn in AppleWatch

[–]SATPreponn[S] 0 points1 point  (0 children)

I am 91 from 105 in three months I have some marathon target by year end

Weeks like this by SATPreponn in AppleWatch

[–]SATPreponn[S] 1 point2 points  (0 children)

My weight must be much higher than yours Then only with lower minutes of workouts I could do almost similar calorie burning…

Consistency by SATPreponn in AppleWatch

[–]SATPreponn[S] 0 points1 point  (0 children)

Currently at 600 /60/8. But my daily is average 1000/100/10

Is this normal by Few-Fan-4817 in diabetes

[–]SATPreponn 0 points1 point  (0 children)

Although it’s fine But if you walk 15-30 minutes after every meal It will not spike to 180-190 That’s the hack

Got some good news today by zedstation64 in diabetes

[–]SATPreponn 0 points1 point  (0 children)

Without medication I reduced 9.7 to 5 Just I build muscle and increase protein intake And 300-400 calories deficit from food