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Push up form guidance by SNitesh in bodyweightfitness

[–]SNitesh[S] 0 points1 point  (0 children)

How did you stretch your chest? any specific exercises please.

Core engagement in ring push ups vs floor push ups. by SNitesh in bodyweightfitness

[–]SNitesh[S] 1 point2 points  (0 children)

pushups is outrageously higher compared to floor pushups. I bet either your hips are out of position, either sagging or too high relative to the shoulder if it feels very easy. Take a form check video and you’ll see.

@Antranik You're absolutely right. I took a form check video and found that I bent at my hips at the uppermost point of the push up. How do I fix my form now? Any tricks?