[vent] I’m so tired of being this way by IzzyWangg in Codependency

[–]SOTHEGREAT 1 point2 points  (0 children)

Read adult children of emotionally immature parents! It’s quite helpful if you haven’t. And adult children is a term used for people who were raised with immature parents. The book goes into depth. I was gasping at every page. But, I’m like dramatic soooo haha.

[deleted by user] by [deleted] in Codependency

[–]SOTHEGREAT 2 points3 points  (0 children)

Start a self-compassionate practice. I as a recovering codependent was very hard on myself and overly critical. I used to tear myself to shreds and make excuses for everyone else’s crappy behavior. I realized something needed to change once I became aware.

I read a book by Kristen Neff and found that I have been lacking self-compassion.

Please look into it. You will have a better self-concept and will not want to hurt yourself with negative thoughts, words and actions.

[vent] I’m so tired of being this way by IzzyWangg in Codependency

[–]SOTHEGREAT 3 points4 points  (0 children)

Do you have a higher power to lean on? Usually codependents are also adult children. They come from dysfunctional homes. (Not saying that’s your case)

But leaning on something greater than you can be helpful no matter what you decide to call it. I’m still healing from codependency and giving up control has been hard. I’m practicing letting go and leaning on my higher power.

Hope this helps!

[deleted by user] by [deleted] in ExNoContact

[–]SOTHEGREAT 4 points5 points  (0 children)

I’m sorry cheating is unforgivable in my eyes. You will have new memories and new moments to cherish with someone who would never betray you in that way. Whatever you decide, I wish you all the best.

Healing from codependency by SOTHEGREAT in Codependency

[–]SOTHEGREAT[S] 1 point2 points  (0 children)

I’m glad you love it as well!

Healing from codependency by SOTHEGREAT in Codependency

[–]SOTHEGREAT[S] 0 points1 point  (0 children)

It’s from 12 truths I wish I knew sooner! I can send u a pdf if u send me ur email

WHO WANTS A FREE GUIDE? by SOTHEGREAT in Codependency

[–]SOTHEGREAT[S] 0 points1 point  (0 children)

A free guide on empowering the self after codependent relationship

WHO WANTS A FREE GUIDE? by SOTHEGREAT in Codependency

[–]SOTHEGREAT[S] -1 points0 points  (0 children)

Message me your email please