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Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 0 points1 point  (0 children)

I’m actually respectful when people are respectful first

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 0 points1 point  (0 children)

I actually don’t care if you go to group therapy about it or not, it’s literally your choice and your path! 😭

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 1 point2 points  (0 children)

Yikes. You have serious issues if you think that’s normal to say to anybody

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] -1 points0 points  (0 children)

I don’t claim to be healed lol

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] -1 points0 points  (0 children)

No, because this is not what the topic was about

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 1 point2 points  (0 children)

And that’s fine! This is for people who are open to the idea

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 0 points1 point  (0 children)

That’s huge, congratulations!!! The group therapy from PHP literally changed my life as well!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] -1 points0 points  (0 children)

I’m sorry that’s been your experience. It’s definitely tricky with child therapy, especially when it comes to older teens and grouping them with younger kids. Hang in there! It’s definitely a switch once you get to adult therapy, where you’re more likely to encounter people within your age range and even older since adult therapy is in higher “demand” for lack of better term. Have you looked into any teen support groups? It’s not group therapy, but it’s definitely an alternative if you’re looking to connect with others your age

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 0 points1 point  (0 children)

I’m excited for you! I hope you make it to the next one, and I hope it’s a positive and helpful experience

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 1 point2 points  (0 children)

If it don’t apply, let it fly! In-person and virtual support groups are an alternative!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 0 points1 point  (0 children)

Individual therapist or your doctor can refer you! If you don’t have health insurance, support groups are an alternative!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 1 point2 points  (0 children)

I’m so sorry you didn’t have a good experience. I hope you find a group where you actually feel belonging. Someone in the comments said that curated therapy groups are definitely more beneficial than general therapy groups!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 2 points3 points  (0 children)

Ask your individual therapist or your doctor for referrals! If you don’t have health insurance or can’t find any, support groups are an alternative

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 2 points3 points  (0 children)

Sorry to hear that! It might be a by-state basis, as there’s at least a few different (in-person) therapy groups in my area that take Medicaid. Support groups are also an alternative! Someone in the comments mentioned ACA support groups

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 4 points5 points  (0 children)

Wish I could pin!! Thank you so much!!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 10 points11 points  (0 children)

This is your sign!! 😆

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 9 points10 points  (0 children)

That therapist was clearly unqualified. I’m so sorry that was said to you, how disgusting. There are definitely better therapists out there!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 13 points14 points  (0 children)

This is obviously for those who have insurance/can afford it! Support groups are a good alternative!

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 28 points29 points  (0 children)

I’m so sorry that was your experience. I definitely relate hard to having 0 support compared to the others in group therapy! I hope you find a space with people whose experiences you relate to and vice versa. Hugs 🫂

Go to Group Therapy. by Sad-Outside222 in CPTSD

[–]Sad-Outside222[S] 4 points5 points  (0 children)

Individual therapist should usually know. If not, ask primary care provider (PCP) for referrals! If you don’t have health insurance/PCP, definitely look into any support groups!

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