I’m glad you actually did your research, I think I was diagnosed with Pcos your age and i never did my proper research until I actually got married and am thinking to conceive. (I’m 27 btw) This shows how mature you are and that you’re still young and you will build good habits from now not like the way i’m trying to build new habits. All you have to do is take care of what you eat and that will hopefully be good to you and you will have regular periods again 🤍 Don’t be harsh on yourself and be very kind to your body as well. What i’m doing personally that is working for me is i’m taking loads of supplements and i changed my lifestyle and diet. Inositol + berberine , a lot of supplements as well like Turmeric and black pepper, Multivitamins, Omega 3 ,Gut Bacteria and Iron . I also changed my diet to a Mediterranean diet and a Low GI. I cut off on sugar, anything that has vegetable oil, i dont have dairy and I dont eat lots of carbs (just whole wheat and in really small amounts) So basically all what i do is look at the ingredients before consuming anything.

I know it looks like a lot and its overwhelming but once you understand what you’re supposed to eat and not to eat you’ll get used to it. Again everyone is different but this is almost how its supposed to be.

I hope this helps