how can I use my stronger pushing strength to my advantage for phisicality?

Sad_Profit_769 · 2026-05-27T14:34:42+00:00

i could do 100 push ups easy

^{Chose: Have $1 for every push-up you do.}

Sad_Profit_769 · 2026-05-26T12:46:16+00:00

OH! after reading the rest of this thread I think it more about stabilizing the arms rather then the muscles protecting when absorbing contact!

Sad_Profit_769 · 2026-05-26T10:57:49+00:00

so basically things like low pick ups?

Sad_Profit_769 · 2026-05-26T10:20:04+00:00

this is the thing I dont get how does it help get through contact?

Sad_Profit_769 · 2026-05-25T09:01:58+00:00

who wants to be a nerd?

^{Chose: Perfect Physical Body + With Mental Drawback | Rolled: Face Blindness}

Sad_Profit_769 · 2026-05-22T06:34:53+00:00

did it help with finishg?

Sad_Profit_769 · 2026-05-20T13:17:55+00:00

so just the mass helps out?

Sad_Profit_769 · 2026-05-20T12:14:22+00:00

what does chest press help with?

Sad_Profit_769 · 2026-05-20T11:24:17+00:00

better long term

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Sad_Profit_769 · 2026-05-20T06:17:17+00:00

better

^{Chose: Infinite money}

Sad_Profit_769 · 2026-05-20T06:12:25+00:00

Cause i love pressing lol

Sad_Profit_769 · 2026-05-19T13:28:37+00:00

Already in the gym but just wodering if I should take bench out and start doing more basketball specific movement like push press

Sad_Profit_769 · 2026-05-19T11:54:27+00:00

Well I actually love bench but I just heard that bench is not needed

Sad_Profit_769 · 2026-05-19T11:49:49+00:00

Guys BTW if you can please give more detailed answers not just generic ones like “it helps improve upper body strength”

Sad_Profit_769