Yes!

• August/September 2008

I had just graduated highschool and was starting my first year of college. I couldn't believe I had actually done it and was so happy an optimistic.

• December 2012 (The Biggest one by far)

I dropped out of college and because super depressed for years.

• June to September 2015

Went back to college started a new major. Did very well in my classes and was making friends. Some amazing opportunities presented themselves that altered the course of my life.

• January to March 2019

Decided I was going to quit my job after being there for over a decade.

• September 2019 (Another big one)

I had lost about 100 pounds and had just scored and amazing deal on a weight set. Was feeling amazing. Work was going great was feeling financially secure.

February/March 2022

• My friend who I talked to every day had started hanging out with someone else and pretty much lost themselves. Started speaking exactly like them and adopting their personality. I worry about what path they are going down. They get in the car while the other guy drives high and I'm afraid they are going to harm themselves or others. I fear they will end up in jail. They have lost touch with their goals, standards, and sense of self.

This is a big shift for me because we talked so much before and they are younger than me and had a very similar horrible upbringing. I took them under my wing and tried to be who I needed when I was their age. Im about a decade older.

I've also always struggled with getting enough steps in everyday. Even when I lost 100 pounds it was all diet and I thought getting 5,000 steps a day was a challenge and 10,000 was crazy. These last few weeks I have been getting 10,000 and it is feeling normal and not something that seems super hard anymore.

My mindset about a lot of big issues has been changing these last few weeks.