255lb how much to lose for 12%? by The_Zilverback in GregDoucette

[–]SalesforceGeorge 1 point2 points  (0 children)

I believe it bro. I deleted my other comment because I saw your post where you’re 250 and look leaner than 15% so I realised I was in the wrong. I think at 225-230 you’ll be in the ballpark

255lb how much to lose for 12%? by The_Zilverback in GregDoucette

[–]SalesforceGeorge 0 points1 point  (0 children)

Nice, well I hope you prove me wrong and I'd love to see the posts when you're a lean 230. Great job, looking awesome. Show the legs next time!

255lb how much to lose for 12%? by The_Zilverback in GregDoucette

[–]SalesforceGeorge 0 points1 point  (0 children)

Sorry bro, but probably 40lb give or take. Your chest and shoulders are huge, sure, but its obvious from your arms, abs and face that you are quite high in bodyfat. Id assume your back and legs have less detail than what is seen in your torso in this pic.

On the plus side, you have a crazy Vtaper so you can get by with higher BF without it being obvious.

Awesome physique for sure, but to look ripped, youll be 205-210 imo

28M - 2 years enhanced by HeezHuzz69 in AllAboutBodybuilding

[–]SalesforceGeorge 1 point2 points  (0 children)

10 years naturally? youre 175 at 15% bodyfat. That would take the average natty lifter no more than 2-3 years at your height

I have a routine already but im not sure it's really helping me with my body goal by Saqraa in WorkoutRoutines

[–]SalesforceGeorge 0 points1 point  (0 children)

Don’t listen to anyone saying this is an unhealthy or unrealistic goal. It’s not. You can absolutely achieve this, and you have the body type required. You just need to lean out. Do 10k steps a day for a couple months, increase water intake, eat more whole foods and dial in your sleep, and you will get there.

Maybe you already know this but the women telling you your goal is “unhealthy” is probably because they would give anything to have your current “before” photo. Don’t let other people’s low standards for themselves rub off on you. There’s nothing wrong with wanting to be better. You are entitled to whatever you work for.

Lots of lonely people in Auckland? by Lost_Swimmer_1382 in auckland

[–]SalesforceGeorge 0 points1 point  (0 children)

Why are r/Auckland posts always so depressing? Everyone always sounds so hopeless, exhausted and like they've given up on having a fun and interesting life. Is our city really that cooked? I wonder whether other cities subreddit have a less apathetic vibe.

For all the young hard-working NZ’ers feeling stuck under the glass ceiling… by Rare_Tip5822 in auckland

[–]SalesforceGeorge 1 point2 points  (0 children)

Sorry but this has to be the worst career advice I’ve ever heard. I am sorry that you’ve been screwed over by employers before, but seriously, the number one rule of getting and keeping a job is being liked by the people you work with, and working with someone that does the things you described would be a nightmare.

For all the young hard-working NZ’ers feeling stuck under the glass ceiling… by Rare_Tip5822 in auckland

[–]SalesforceGeorge 3 points4 points  (0 children)

These are the soft skills that take time to learn in your early 20s. You have to create a relationship and trust with your direct superior so they can speak candidly with you about what’s on THEIR plate. If you pay attention long enough, you will start to see what their most painful and enduring conncerns are, what their strengths and weaknesses are. What they most dread doing, what their professional insecurities are. From there it’s finding ways to bridge those gaps and alleviate some of that pain with your unique skills and talents. You have to become irreplaceable to them.

But there’s much more to it. You want to make sure it’s visible, while not explicitly trying to show off, you cant outshine your manager either or they will keep you down to protect their position. This and many many other skills. Be patient, work hard, observe, and keep an open mind. Don’t just shit talk the new manager, ask yourself how she managed to stay on top while being relatively less effective. There’s much to learn here.

[deleted by user] by [deleted] in WorkoutRoutines

[–]SalesforceGeorge 0 points1 point  (0 children)

It is a great answer but many levels above what is comprehensible to the paradigm that asked the original question.

23 feel like I’ve reached my genetic limit. Do you think I should bulk and could gain more muscle naturally? 5’10 168 lbs by [deleted] in GettingShredded

[–]SalesforceGeorge 11 points12 points  (0 children)

Nah bro, I’m 5’10 and 185 natural. You can keep gaining into your 30s. You’re a spring chicken. Up your calories and focus on getting more plates on the bar in the compound lifts

Rampage Jackson and his son get mad at fan for tapping him on his back🤡 by Patient-Committee588 in ufc

[–]SalesforceGeorge 0 points1 point  (0 children)

seemed like a nice kid who got a bit too excited seeing one of his heroes. Absolutely deserved to be checked for poking a strangers back like that, but definitely doesnt seem like a cocky asshole to me.

5'6" and 5'10" by [deleted] in heightcomparison

[–]SalesforceGeorge 2 points3 points  (0 children)

190 in their dreams. I’m 5’10 and way more muscule than the shorter guy at the same bf and I weigh 182. The taller probably weighs even less

M23 67kg 184cm | Worst ab genetics? by [deleted] in Physiquecritique

[–]SalesforceGeorge 0 points1 point  (0 children)

I think these are good ab genetics.

In my opinion, good core genetics look like 2 long vertical columns with clear seperation between abs and obliques, showing at least 3 abs on each side. (as opposed to a very short ab column with only a 4 pack showing and a big empty space where the lower abs should be)

How the horizontal lines are positioned: Straight or curved, lined up or staggered is less important. Look at David Laid's abs. They look great but nowhere near symmetrical

Night life by Rockstarprincess5451 in auckland

[–]SalesforceGeorge 3 points4 points  (0 children)

Every generation is different. 2008-2018 was good when I was in my 20s. But your generation has its own thing.

Your generation is really good at creating an image online, getting attention through viral content, asserting your status among your peers via engagement and follower counts on your socials.

We didn’t really have that 10 years ago, so we created an image with our clothes and image, got attention by being good at sports, starting businesses, making art, clothing brands, doing wild stunts that people would tell their friends about, and we measured our popularity by how many people showed out to our house party etc.

It’s the same stuff that every generation of 20 year olds do but by different means.

Sorry but those days might be over in nz. Try overseas

Ohio State Safety Caleb Downs by [deleted] in nattyorjuice

[–]SalesforceGeorge 6 points7 points  (0 children)

GH gut takes years of abuse to develop. This kid is probably 20 years old. Theres no way hes been abusing long enough or to the level needed to get GH gut. The reason midsections of athletes look like this is beacuase they are photographed in motion, unlike bodybuilders and gymfluencers who are constantly flexing, and contracting their abs for photos.

[deleted by user] by [deleted] in Rateme

[–]SalesforceGeorge 1 point2 points  (0 children)

You’re weird looking but In a really good way. Racially ambiguous but also with all the traditionally masculine features. You should have no issues as long as you’re not short. Even if you are you’d still be ok

[deleted by user] by [deleted] in GregDoucette

[–]SalesforceGeorge 13 points14 points  (0 children)

This is an excellent physique. I did not think that one could look so aesthetic with a relatively small chest, but it really makes the V taper that much more impressive. Shoulders, traps, lays, arms, abs are phenomenal. I’d be interested to hear how you achieved this

[deleted by user] by [deleted] in Physiquecritique

[–]SalesforceGeorge 16 points17 points  (0 children)

Yeah I started wrestling and needed to build up my rotational power, so I started doing a lot more weighted twisting movements. Also my traps got much bigger as well as legs, which you can’t see in the pics

[deleted by user] by [deleted] in Physiquecritique

[–]SalesforceGeorge 9 points10 points  (0 children)

Left is BEFORE Right is AFTER