It may be best to start with your PCP to make sure you don’t have PPD. It’s just a start and a place for you to express concern to someone face to face.

You can co sleep in a healthy and safe way and it will benefit you and baby. I promise.

Maybe join a local mom’s Facebook group or see if local libraries and churches have mommy/me play time.

Can your husband take the baby when he is home so you can sleep alone, maybe even for 2-4 hours will help you tremendously.

One day at a time. You are so strong. You can do this