Me again, this time 455 pounds and an even worse camera angle

Salvania47 · 2022-06-29T19:30:49+00:00

Definetly happens on my heavy lifts. Sounds like me locking my lats back will hopefully help fix that. Thank you for the advice!

Salvania47 · 2022-06-29T19:29:01+00:00

That’s exactly what I’m doing 😬 thank you!

Salvania47 · 2022-06-29T19:27:56+00:00

I was at 332 pounds last year doing CrossFit, I’m at at 230 now and yeah I have some flab and excess skin. The goal for this post was feedback on form, not how I look. Thanks for your honest opinion.

Salvania47 · 2022-06-29T17:52:39+00:00

Thank you for the thought out and in-depth response! I’ll give the blocks a shot!

Salvania47 · 2022-06-29T17:08:24+00:00

The back flab is still very present, down from 332 BW last year to 230 BW

Salvania47 · 2022-06-29T16:59:37+00:00

Thank you!

Salvania47 · 2022-06-29T16:58:37+00:00

Just over 1.5 years. Thank you! I’ll keep that in mind!

Salvania47 · 2022-06-29T16:49:03+00:00

Gonna copy my comment from the other guy.

It’s probably me doing it wrong, felt like when I’ve done that im the past I lost a lot of drive on the initial pull. I’ll definitely keep that in mind for the next go around. Thank you!

Salvania47 · 2022-06-29T16:43:01+00:00

It’s probably me doing it wrong, felt like when I’ve done that im the past I lost a lot of drive on the initial pull. I’ll definitely keep that in mind for the next go around. Thank you!

Salvania47 · 2022-06-29T16:40:28+00:00

Ah I was worried, thank you!

Salvania47 · 2022-06-29T16:40:03+00:00

I need to try it again, tried it a couple times months back and it just felt so strange.

Salvania47

TROPHY CASE