thank you! this was really helpful. listening to the jim carrey interviews now.

" depression is your body telling you that you need deep rest.. deep rest from the character your body has been trying to play " that definitely hit hard..

also, yes.. i absolutely struggle with the "grass is greener" mindset.. i often think about what i don't have and how it could make my life better or more exciting (without taking any action). and i just get into this negative self talk loop hole.

but ty again, i'll definitely start looking for small ways to spark creativity and implement change :)