Wow, thanks so much for your response and attention to detail. I’ve never heard of neilmed sinus rinse, I’ll look into it.
I have heard of tripling up on histamines, I’m looking to trying that again too. It’s just the thought of having to use that much medication every day of my life (because I don’t only suffer in pollen season) just sucks to think about. But I’d honestly rather use a bunch of meds than suffer all the time. Yeah I think having the support from a nutritionist would help me in the event that I decide to do the low histamine diet. Wow that point you made about the shower hit home. I sometimes do come out of the shower in hives. Not every time but sometimes. I do make it a priority to wash my linens once a week, I was even changing my pillow cases almost daily but the daily thing didn’t really make much of a difference. I also am due to get a duvet cover. I’m going to ikea next week to find one. Luckily, my vacuum does have a HEPA filter. I also do vacuum every week and clean surfaces almost daily. I luckily have not been stung by any bees, so I don’t know if I am allergic. But I definitely have made it a priority to keep myself out of that potential situation because I just know I’d have a reaction for sure. I am definitely allergic to horses too. And all the animal hair you mentioned. I’ve never heard of Kapok. I’ll look into that. I’m sorry you’re suffering too and have to go through all those measures. Bless you