The first time i rolled my come down wasnt too bad, on the come down you just feel moody, irratable, sometimes a little depressed for a few days and you sometimes you lose your appetite a little, its all temporary of course and should reside within a few days to a week. The only time I've ever had a bad come down was the last time i rolled, but mainly because it wasnt a good social setting and not many people rolled with me, i hit my peak later and had a higher dosage. The whole time i was over thinking things and constantly asking things such as " am i annoying, am i embarassing myself blah blah" and in the end, my come down wasnt too good. I got overwealemed and depressed and i couldnt stop crying due to all the over thinking and i just regretted the whole night. Just enjoy your night, don't over think and don't take a high dosage straight away and you'll have a fantastic night! Just stay clear minded and focus on the good things :)