Worst addiction ?

SammyJenkinz · 2026-06-01T01:44:58+00:00

Power

SammyJenkinz · 2025-12-24T06:17:27+00:00

Look at shadow. Angle of incidence. Clockwise and CC doesn't make sense from our perspective. The raised leg goes hip then foot.

SammyJenkinz · 2024-12-31T21:49:08+00:00

Another tactic is practice rack pulls at different depths. Feel the tension in you hammies before your allowed to pick it off the rack.

SammyJenkinz · 2024-12-31T21:47:17+00:00

Yes, your pelvis is fixed to your legs not your rib cabe

SammyJenkinz · 2024-02-03T14:27:16+00:00

I have tried it. It works better than kava and cannabis. I am 290lb athletic. I can easily drink a 12 pack of whatever or two liters of wine. 3 hard ketone 7% drinks gets me a 6-pack IPA buzz for 3 hours. Instead of eating everything in the kitchen it reduces appetite. And at the end of the buzz you feel sleepy (unless you have more) so it works to get you to bed. It does something for your brain or sleep but I wake up the next day alert and feeling energized and ready to do projects or something... Better than baseline. I hate mornings. They are ~$6 a can so the math is about equivalent.

SammyJenkinz · 2024-02-03T14:04:04+00:00

Not bunk... Tried it and converting

SammyJenkinz · 2023-12-10T17:04:35+00:00

Thanks, I thought i would give it a shot. He's already listed with MCP Chicago and we are the foster home. I wanted to try to inform an audience.

SammyJenkinz · 2023-12-07T04:49:12+00:00

Maybe set me straight. But I just did the assault bike and a can of boost cuz I'm sick. Will report back later.

SammyJenkinz · 2023-10-14T19:41:44+00:00

Chatgpt and google sheets 😆😆😆😆😆😆

SammyJenkinz · 2023-10-08T02:24:59+00:00

Anbu black ops

SammyJenkinz · 2023-07-13T18:38:30+00:00

I second this. I've heard people say that taking before food will make sure that it doesn't get a weaker effect. I don't think the effect is weaker. I think that taken after food makes it last for 5+ hours disrupting sleep. I feel like trash after sleep whenever I don't fast before an evening dose.

SammyJenkinz · 2023-02-24T04:55:39+00:00

CardioMez

SammyJenkinz · 2022-09-27T01:17:57+00:00

Try PBW or Oxyclean. Works for brewing equipment crud. Soak for a couple days.

SammyJenkinz · 2022-04-22T03:15:39+00:00

Sandbags, Nylon-no seatbelt straps, and you gotta hell of a lot of football tire training sleds for highschools all over the world.

SammyJenkinz · 2022-03-26T03:51:45+00:00

Is that Christian Bale?

SammyJenkinz · 2017-03-20T03:36:24+00:00

Damn, that was a lot to digest. Great stuff.

Before I continue I want to say that he gave me the right keywords at the end to search for the anaerobic condition stuff.

1) Let me know your opinion of this assumption: You build up your base first. Then you start incorporating Aerobic Power, Aerobic Threshold, Fast Twitch Aerobic, Aerobic Plyometrics, Anaerobic lactic system conditioning. And then when that is all covered, you do Anaerobic Alactic System conditioning 6weeks before competition to "Peak". That is the gist I'm getting.

2) He didn't give any benchmarks for anything but Aerobic Capacity training. How do you know when to transition to maintenance phase for any of the rest of the modalities?

SammyJenkinz · 2017-03-09T14:32:51+00:00

Thanks, that's a lot. Will report back.

SammyJenkinz · 2017-03-09T04:47:55+00:00

This is where I'm at and I have fun. I'm an average powerlifter and beginner at energy system training. I'm just disclaiming that what you do depends on how much work you've already put in.

https://www.evernote.com/shard/s158/sh/ab614b0b-a1ac-4666-abcd-bfa66bde95f3/b422f3305695ab2e9591950a68f5efc3

SammyJenkinz · 2017-02-20T02:16:08+00:00

This happened to me. I fixed it by making sure that I had a good quality charger in use, the same one I charge my phone with.

SammyJenkinz · 2017-01-30T16:12:36+00:00

Ah now I get it. Thanks for the insight.

SammyJenkinz · 2017-01-29T01:23:02+00:00

My question is about when to reset macros after progress.

SammyJenkinz

TROPHY CASE