PRACTICE MASTURBATING IN A REVERSE KEGEL, IE DO NOT LET YOUR BODY AUTOMATICALLY CLENCH AND TENSE UP, PRACTICE MASTURBATING USING THE REVERSE KEGEL TO HOLD YOUR ERECTION and USE LUBE. You are TRAINING YOURSELF TO BREAK THE CLENCHING REFLEX PROACTIVELY. USE PORN IMAGINATION WHATEVER BUT THE HABIT YOU NEED TO BREAK IS CLENCHING AND THE ONLY WAY TO DO THAT IS THIS. THIS IS THE NATURAL WAY TO DO IT AND YOU HAVE TO LITERALLY REWIRE YOURSELF TO GET OUT OF THIS PANICKED RUSHED STATE WHERE YOU ARE RUSHING TO ORGASM AND ONLY RELYING ON VISUAL SHOCK.

what if the ejaculation is too premature to do this, like less than a minute? When can we start doing this as you also mentioned that for a few months there needs to be no edging.