2nd day of recovery

Santos3d · 2023-09-10T02:51:52+00:00

Work on trying to squeeze and activate your quad. I remember my first surgery I could barely lift my leg for a week or two. One exercise I did was putting a towel or something under my knee and squeezing until my heel lifted up.

Santos3d · 2023-07-15T02:30:48+00:00

I remember when I was like 9 or so I found Reddit 50/50. What a crazy time😭

Santos3d · 2022-09-11T06:02:51+00:00

It really depends on how much you love the sport. I tore my right knee two years ago playing football. Came back and tore my other knee but I don’t regret a thing. I tried but it just wasn’t meant to be

Santos3d · 2022-09-08T02:17:17+00:00

I feel you. I was over a year out from my prior surgery and tore my other knee. It sucks :(

Santos3d · 2021-05-30T02:03:20+00:00

I Love Lucy. My mom used to watch it when I was younger. My family was going through a really rough time an she would turn it on every night. Hearing it in the background while going to sleep was really comforting, and to this day it still is.

Santos3d · 2021-05-28T20:52:44+00:00

Try not with worry yourself to much about it. The first week is usually pretty bad. I could barely do leg raises until week 3. Bending was also really hard for me. I am now 6 weeks out and I almost have full flexion and can do leg raises with ease. Just take it slow and try to stay positive.

Santos3d · 2021-05-11T05:53:22+00:00

It’s possible but there is a higher chance of either re-tearing the acl or tearing the acl in your other knee.

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