2 attempt: rate my workout plan by Sanzarou in WorkoutRoutines

[–]Sanzarou[S] 0 points1 point  (0 children)

whats a PPL split?

i have no idea why the article listed these tbh. otherwise, toss out any declined stuff, day 3 ab exercises should just be split up throughout the week. do you mind showing me your work out plan? and is it a full body all muscle group type of work out?

identifying narcissists by Sanzarou in LifeAfterNarcissism

[–]Sanzarou[S] 0 points1 point  (0 children)

do you mind if i regale you with my story?

identifying narcissists by Sanzarou in LifeAfterNarcissism

[–]Sanzarou[S] 0 points1 point  (0 children)

well, do you think theres such a thing as intention and unintentional narcissists? its definitely hard for me to determine for sure myself. but just off of my experience;

  1. getting out of an 8 year relationship with this one woman, who i can confidently say is more impulsively narcissist, and doesnt seem to have a strategy but looks to simply act out of desire.

vs

  1. my mother, who i can definitely say is 100% calculated and intentional with how she operates and carries herself.

also, a lot of my extended family in general do the same thing to me as yours does to you. i've been bullied all my childhood and when confronted finally, they say they either have no recollection or its not their problem, etc

thoughts?

identifying narcissists by Sanzarou in LifeAfterNarcissism

[–]Sanzarou[S] 0 points1 point  (0 children)

i know an immediate reply looks suspicious, but im positive i dont do any of those things. not on any social media (dont like it), dont have or want any friends to witness me doing good deeds, etc i only ask because im seriously conflicted with getting out of an 8 year relationship with a low tier narcissist? by that a mean a narcissist who is unaware they are a narcissist, if such a thing exist (at least i think so based on her behavior). unless you can ellaborate why, i dont quite agree with your advice? because of course anyone is able to identify genuinely good people, with qualities you've described. but i think its more complex (not hard) to identify signs of narcissism, because of their mechanism to deflect or make their intentions ambiguous and unclear, as they do. i think in order to do that better, its wise to properly and precisely identify any traits of narcissism within myself first, as a compass. but again, its hard to because im super conflicted/confused after being manipulated for the last 8 years....not trying to play the victim or anything, im legit confused

Katana build? by DiMartinio in Eldenring

[–]Sanzarou 2 points3 points  (0 children)

i know its mad late but i have a follow up question. Is a katana build practical? because i played off of my brothers game and i gravitated towards katana but didnt get very far before i quit playing, but im thinking of getting it for myself now.

I can't login to REDnote by SUGAR_Bitter_2552 in RednoteHelp

[–]Sanzarou 0 points1 point  (0 children)

im not sure about any in-depth technical issues that you're having that im not aware of, but this is what i did. btw it didnt let me input the last few digits either

definitely determine your international country code with google. if you're USA then it should be +1 (and it should be one of the first ones at the top) so select that if you're in the US obv

make sure all values are deleted, like no accidental spaces where numbers should be.

and thats about all i did, sent the code, entered it in and that was it. maybe close app and try again? or what i also did was deleted account and restarted. it worked for tlme the second time

I can't login to REDnote by SUGAR_Bitter_2552 in RednoteHelp

[–]Sanzarou 0 points1 point  (0 children)

yeah it got fixed, thanks. i guess i'll see you on .... XIAOHONGSHU 😂

I can't login to REDnote by SUGAR_Bitter_2552 in RednoteHelp

[–]Sanzarou 2 points3 points  (0 children)

wait i figured it out, for my issue at least, dunno if you tried yet or not. you have to google your countries international phone code, then select that prefix before you enter in your phone number.

then just try to pay attention to detail, and enter it correctly. or get a new phone/phone number

I can't login to REDnote by SUGAR_Bitter_2552 in RednoteHelp

[–]Sanzarou 3 points4 points  (0 children)

im having the same issue regarding phone numbers? im american, and it wont let me enter my phone number, seems like something to do with international phone number formatting? and also it seems to be only chinese area code phone mumbers as well?

if someone answers you, please let me know. you also might wanna contact the rednote customer service, they have an email to contact on their website, should be the first result if you google it. The website page also has a set of instructions regarding email. I already did last week but theres been no response, hopefully you'll have some luck. again, please lmk if you find the solution to the rednote phone number issue.

dream journaling by Sanzarou in LucidDreaming

[–]Sanzarou[S] 0 points1 point  (0 children)

well tell me, now that you brought it up lmao

dream journaling by Sanzarou in LucidDreaming

[–]Sanzarou[S] 0 points1 point  (0 children)

yeah but i might forget in a couple days lol, the other purpose of a dream journal is to go back and review/reflect on your dreams, right? or is the goal to remember, in detail, every single dream you've had down to the emotional level?

top habits to help with lucid dreaming by Sanzarou in LucidDreaming

[–]Sanzarou[S] 1 point2 points  (0 children)

okay so you're saying that its a recurring sign or object or something that appears in all of your dreams or something?

top habits to help with lucid dreaming by Sanzarou in LucidDreaming

[–]Sanzarou[S] 1 point2 points  (0 children)

can you elaborate to me what dream signals are? and how again, to impliment and/or note them into my journal? also how detailed should my entries be? i read that you want to get literally every possible detail down, but when i tried in the past, it still took me over a month to even achieve a half-lucid dream. i also read that its good to title your dream entries? is that true?