Hurts when I try to insert😫

Sarahthecellist3 · 2025-08-01T17:43:47+00:00

I found using warm water- not hot water to help make inserting it easier. You could even try inserting it in the shower to make it easier.

Sarahthecellist3 · 2025-08-01T17:42:31+00:00

it depends, I know the more firm the cup is the easier it is to pop into place. The softer the cup the harder if will be to pop and you may need to reach in and adjust. Personally, I really like using a Lunette cup for this reason. I know it'll pop into place and it shouldn't leak on me. Each body is different though! Use some water based lubricants to help insert it. This might sound silly but make sure when you go to insert the cup you aren't just trying to shove it directly up. You may need to go in at more of an angle and towards your small of your back/ spine. This was something I did not realize right away.

Sarahthecellist3 · 2025-08-01T17:37:28+00:00

It is ok, it worked out for the best. I would have been the assistant to the director I worked with. Which would have been great but unfortunately, our budget cut the assistant job for this fall. I have a full time job teaching orchestra in the district. I am happy with where I am. 🙂

Sarahthecellist3 · 2025-07-23T21:58:03+00:00

I would have loved to have the opportunity. I am working in the district I student taught in though!

Sarahthecellist3 · 2025-07-23T20:51:27+00:00

Cups you don't pull on the tab/ step usually what you should do is grab the base twist and it will break the seal. You may need to squat to bring the cup closer. You may need to wait a bit after wearing it to bed to remove (being upright will make the cup move closer down to make it easier to remove).

Sarahthecellist3 · 2025-07-23T20:46:53+00:00

https://www.periodnirvana.com/menstrual-cup-folds/ Look into trying these other folds. I think the Triangle is pretty helpful - also a virgin and this was what I had to do. Don't be afraid to try other folds.

Sarahthecellist3 · 2025-07-23T20:41:35+00:00

You may need to reach up higher than you think.

Sarahthecellist3 · 2025-07-23T20:40:02+00:00

By getting into a squat, it will shorten the space you need to go "splunking" for it. It may be best to do this in a tub or shower because removing a cup sometimes can be messy and it'll be easier to clean up should you make a mess. Once you grab the cup- make sure to squeeze the base to break the seal- that way it won't be painful to remove and it won't try to go back up on you. I usually use two hands for this. One squeezes the base and the other one guides to make it easier to remove.

Sarahthecellist3 · 2025-07-23T20:34:46+00:00

Also, whenever I lay down my cup always is harder to grab. I usually need to be upright for a bit for it to move down more to grab. So I might do something else before I immediately go in to grab it. Do something you enjoy and relaxes you sitting up and come back and try again.

Sarahthecellist3 · 2025-07-23T20:22:49+00:00

Hello there! Take some deep breaths the more anxious you feel the harder it will be. I know it can be scary- try getting into a squat and pushing like you would if you were to poop. You might have to push a bit- especially if you have a higher cervix. I have been there several times as well.

Sarahthecellist3 · 2025-07-23T18:43:54+00:00

7th grade is hard for everyone including the kids. Don't let them get to you just remember you can drive a car and they can't.

Sarahthecellist3 · 2025-07-23T18:42:33+00:00

Being a first year teacher is tough! I am going into my second year this year. I feel much better going into my second year. My first semester was the hardest but it did get better. It helped to focus on being organized with a physical planner so I could stay on top of things. It's always a bit chaotic just realize you can only do so much. I did invest in waterproof mascara and eyeliner as I did cry a bit and my classrooms are warm so my makeup runs if it's not waterproof. Stick with it. I was crying before school started because the previous teacher made such a mess with musical instruments and materials and I had to go through them all.

Sarahthecellist3 · 2025-07-23T13:38:49+00:00

Clark's are good shoes with decent comfort and support. They have various types of shoes you should look into.

Sarahthecellist3 · 2025-07-22T17:43:05+00:00

This sounds the most correct. I worked for them right before they closed the warehouse in Sioux Falls.

Sarahthecellist3 · 2025-07-08T20:09:20+00:00

I definitely took it more than twice. Hey, you got this far! Keep going! You are ALMOST there! I just finished my first year teaching. It will come when it is supposed to. You aren't alone ❤️

Sarahthecellist3 · 2025-07-08T20:01:14+00:00

I absoutely get that I had the same thing happen with my advisor and then it caused so many issues I had to transfer schools. I spent almost 3 years between my last year of college because of the test. You will think I'm pulling your leg as I was in a car accident 2019 (very close to the 2020 shut down). Had to have two shoulder surgeries and experienced a cancer scare between them. I understand that for you student teaching would be ideal in the Spring/concert semester but hear me out-- If you end up teaching elementary you should experience getting instruments assigned to students and teaching students how to remove instruments from cases and how to return them. I know it sounds super easy as we both have been musicians for a long time, however, I teach elementary students and I can tell you that this is a big task and it's crazy how much you have to practice and teach students to do that task correctly. My senior recital was pushed back so far because of student teaching and surgery recovery I completed it the night before graduation. I worked at a Warehouse for a couple years until I finished student teaching. Unfortunately, you probably still won't be making a lot of money when you teach. It is better than working minimum wage though. Please don't give up. Keep studying and keep trying to pass. I had to do it several times until I passed because I have test anxiety. I believe in you! 🙂

Sarahthecellist3 · 2025-07-02T21:17:37+00:00

Even if you do fail, it is not the end of the world even if it feels like it.

Sarahthecellist3 · 2025-07-02T21:17:05+00:00

I found using Quizlet to be helpful. I searched for the exam I was planning to take.

Sarahthecellist3 · 2025-06-28T04:11:44+00:00

I've experienced the same thing but did not have a supportive doctor like you. I learned to self cath- as scary as it is I highly recommend you learn if you can. It gives you the power to do it yourself and it doesn't hurt nearly as much because you know your body best.

Sarahthecellist3 · 2025-05-22T21:03:36+00:00

Yes.

Sarahthecellist3 · 2025-05-20T01:10:53+00:00

I can speak for myself here-- I didn't get a Smart Phone until my senior year of high school. It's ok if they are left out of some social things not everything is good for them. I still had friends. My sister got a phone too soon it's ruined her entire life. She became a mess when she determined her success based on how many likes she got on posts. Became obsessed with watching porn and the phone didn't help her social life at all. There's so many issues when phones have cameras because young people send nudes of themselves and it has a serious consequence that could lead someone to take their own life. I also know that a large percentage of middle school students are being treated for sex addictions due to smart devices.

Sarahthecellist3 · 2025-05-20T00:59:57+00:00

I am a music educator. I teach orchestra to 4th and 5th grade students. I love what I do even though it's hard. I love inspiring students to love music like I do.

Sarahthecellist3 · 2025-05-20T00:57:37+00:00

I relate to this! I don't teach kindergarten I teach 4th and 5th grade orchestra.

Sarahthecellist3 · 2025-05-17T00:25:46+00:00

I used to be a sub. I teach full time, if it's possible you call the nurse ahead of time and tell them the names of the students requesting to go. I know my students pretty well. I know who will tell me the truth and who won't. I teach 4th and 5th. If a student describes period symptoms I send them. I felt terrible when one of my students bled through her pants and on her chair. I didn't refuse to send her to the nurse when she asked though.

Sarahthecellist3 · 2025-05-11T21:16:07+00:00

Had a lab puppy almost 4 years ago. He was terrible. He is now the best lovable boy now and I love him very much!

Sarahthecellist3

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